What are the best ways to increase metabolism?

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2007-01-01 03:14:25 · 4 answers · asked by MICKEY M 3 in Health ➔ Diet & Fitness

Small, frequent meals, reasonable calorie count and regular exercises

2007-01-01 03:16:43 · answer #1 · answered by Vesna G 5 · 1⤊ 0⤋

Do heavy weights for 10 minutes daily in the afternoon

2007-01-01 11:18:47 · answer #2 · answered by hotjuicygal4u 1 · 0⤊ 1⤋

Increase your exercise.

2007-01-01 11:16:23 · answer #3 · answered by Gone fishin' 7 · 0⤊ 0⤋

Move. Walk, run, pushups, situps, sex, etc.

2007-01-01 11:20:16 · answer #4 · answered by golden rider 6 · 0⤊ 0⤋