you supposedly give yourself one shot a week and it helps you lose weight, if anyone has any information on this, please let me know, thank you so much.
2007-01-01 02:54:12 · 22 answers · asked by Anonymous in Health ➔ Diet & Fitness
These shots have been around a long time! Thirty years ago, they use to lace the formula with "speed"...no joke! Think about this: if there were a shot to help you lose weight, how many fat people would there be? Don't waste your time or your money. There is no easy way to lose weight. The shots are basically stimulants like those diet pills. It's all to make money on our insecurities. Just change your eating habits and add a little bit of walking and the fat will melt off. Godloveya.
2007-01-01 02:59:42 · answer #1 · answered by Sassy OLD Broad 7 · 0⤊ 0⤋
The best way to lose weight, is with diet and exercise.
2007-01-01 02:56:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
soups can be both filling and comforting try making a garden or bean soup with low salt broth and store in portion sized cups for later
2015-12-15 21:02:13 · answer #3 · answered by ? 3 · 0⤊ 0⤋
a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets
2016-02-06 03:10:38 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Use 3 bite rule have three small bites and put fork down each time
2016-04-10 09:06:55 · answer #5 · answered by Colleen 3 · 0⤊ 0⤋
if you find yourself at a weight loss plateau up the duration of your exercise routine by five minutes
2015-12-12 20:19:11 · answer #6 · answered by ? 3 · 0⤊ 0⤋
better to prepare slow to eat foods like hot soups whole fruites etec
2016-03-29 03:04:07 · answer #7 · answered by ? 3 · 0⤊ 0⤋
say cheesy hula hoop for 22 minutes
2016-03-18 00:07:29 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Watch your drink calories
2016-04-20 05:40:54 · answer #9 · answered by ? 3 · 0⤊ 0⤋
eat water rich foods and youll eat fewer calories overall
2016-01-28 07:06:22 · answer #10 · answered by ? 3 · 0⤊ 0⤋