2006-12-31 21:19:53 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
no fat but there should be plenty of carbs.
2006-12-31 21:22:14 · answer #1 · answered by babushcat 2 · 1⤊ 1⤋
Nutrition content of an apple:
Calories 81
Fat .5
Carbohydrate 21 grams
Dietary Fiber 4 grams
Soluble Fiber
Insoluble fiber
Calcium 10 mg
Phosphorus 10 mg Iron .25 mg
Sodium 0.00 mg
Potassium 159 mg
Vitamin C 8 mg
Vitamin A 73 IU
Folate 4 mcg
2007-01-01 05:22:17 · answer #2 · answered by 88keys 4 · 1⤊ 0⤋
Apple Contains Vitamins u have fat not the apple.
2007-01-01 05:24:07 · answer #3 · answered by Mr Myth 3 · 0⤊ 1⤋
Minimal amount. However, if you take applesauce and you cook it, you get apple butter. Despite the fact it doesn't have a lot of fat, it has a very low amount.
2007-01-01 05:26:31 · answer #4 · answered by Ro' 6 · 0⤊ 0⤋
i dont think there is fat inside a apple
2007-01-01 05:22:34 · answer #5 · answered by ec 3 · 1⤊ 1⤋
now dont say after eating apple eve got fat not pregnent
2007-01-01 05:24:55 · answer #6 · answered by Anonymous · 0⤊ 1⤋
No but there are calories in them
apples are good for you & if you're hungry have one!
2007-01-01 05:28:33 · answer #7 · answered by ausblue 7 · 0⤊ 1⤋
Yes, there's fat in the seeds.
2007-01-01 05:21:18 · answer #8 · answered by Anonymous · 0⤊ 1⤋
not eough to worry about. an apple has less carbs then it takes to burn it out
2007-01-01 05:26:05 · answer #9 · answered by Anonymous · 0⤊ 0⤋
no, apples don't contain lipids...only sugars and carbohydrates which can be converted and stored as fat by your body.
2007-01-01 05:22:21 · answer #10 · answered by Aaron F 2 · 1⤊ 1⤋
There is a little bit in it...but nothing much to worry abt that
2007-01-01 05:37:12 · answer #11 · answered by prasad 1 · 0⤊ 0⤋