2006-12-31 15:03:13 · 6 answers · asked by Ms. Q 5 in Health ➔ Diet & Fitness
Yes, if a trainer wants to make you d cardio on your dime the are ripping you off! I am a trainer and you are paying me to watch you on a treadmill for 40 minutes. i only strength train with clients. Get a cardio program from him/her and do it on your own. They should just demonstrate how to do it right.
2006-12-31 15:54:33 · answer #1 · answered by fitness guru 2 · 0⤊ 2⤋
Yes, it is possible for a personal trainer to work with you only if you want strength training and not cardio?
2006-12-31 23:05:13 · answer #2 · answered by Anonymous · 0⤊ 1⤋
Sure, a personal trainer will work you in the areas that you want.
2006-12-31 23:12:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You might have to be prepared to explain why not cardio.... if s/he gave you a professional opinion suggesting cardio, then you should have a counterargument for him/her to understand your position. You don't want him/her to think you are lazy or throw tantrums just because.
2006-12-31 23:09:11 · answer #4 · answered by Ro' 6 · 0⤊ 0⤋
a personal trainer can do anything you want that will help you
2006-12-31 23:08:48 · answer #5 · answered by luckydo6 3 · 0⤊ 0⤋
maybe
2006-12-31 23:34:54 · answer #6 · answered by godschild 5 · 0⤊ 0⤋