Unfortunately, there is no quick answer to your question. While some antidepressants have similar properties, they all differ. For the most part, finding the right medication can be trial and error. Do try to make sure you have a month or so on a med before giving up on it - it can take a while for some of them to work in your system. And your body may respond differently to a med than someone else - it depends on what exactly it is at the synapse level that your system needs. So there really isn't a 'best medication' to take for everyone as it varies from person to person.
Talk therapy in combination with medication is your best chance at a quicker recovery. When you add in eating properly, exercising, doing something for someone else (like volunteering), developing a hobby, and establishing a support system, meds have a greater chance at adding to the mix to ensure recovery.
I'm sorry you are having a rough time. I've been through it and have worked with countless clients who have struggled with medication issues. Just keep trying and working with your doc.
2006-12-31 14:41:25
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answer #1
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answered by cottey girl 4
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For anxiety, Klonopin is good. So is Xanax, but it has a shorter half-life and is thus more addictive. It works fast though, if you put one under your tongue. It will stop a panic attack fast!
Xanax is also a bit of a mood elevator. Be careful, because it is seriously addictive.
As far as antidepressants go, it is pretty much a crapshoot. I tried Paxil and a bunch of others before I figured out that Zoloft was the one that worked for me. Also, sometimes just getting the anxiety under control can help with depression.
Check out this support site: http://algy.com/anxiety/
Best of luck!
2006-12-31 14:40:46
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answer #2
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answered by mizchulita 3
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Moderate exercise meaning: 20 minutes at least 3 times per week enough to make you sweat good.
eliminating or reducing sugar from your diet.
Less caffeine , try decaf from 10 am till the end of the day.
Eliminate things in your environment that depress you ( music, friends, room decor- dark colors are depressing)
good luck
2006-12-31 14:35:22
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answer #3
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answered by Dr. Zhivago 2
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I've been through the same stuff. Paxil and a low dose of ativan does it for me. Sometimes being put on a low dose of an anti-seizure med like Lamictal helps.
2006-12-31 14:45:10
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answer #4
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answered by Lisa J 4
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i am currently on cymbalta for depression and klonopin for anxiety...i also tried lexapro and buspar and found they didnt work.
i had 4 suicidal thoughts admissions,and one actual suicidal attempt while taking zoloft and if you read the adverse reactions suicidal thought is one of them ya think my psychiatrist would of caught on...i have been taken off by another psychiatrist and what do ya know...no attempts
2006-12-31 16:34:11
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answer #5
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answered by Anonymous
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confident, it ought to reason stress and melancholy. area of what makes some human beings smoke in the 1st place is they are self-medicating, so whilst they provide up, the indicators that they had before they began smoking come back worse. those with ADHD, autism and Tourette's usually substitute into human beings who smoke to help ease their indications and enhance their lives. Quitting smoking reasons maximum folk stress, regardless of if or no longer that they had it before or no longer. yet i be attentive to that for the time of my case, quitting reasons melancholy, and thanks to this i've got no longer been able to give up. in case you do no longer choose for to pass back to smoking, then you definately could see a doctor and get antidepressants and tranquilizers.
2016-10-06 06:51:46
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answer #6
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answered by Anonymous
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Difficult to say. Medications effect people different ways. I hope you feel better.
2006-12-31 14:37:35
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answer #7
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answered by Chelle 2
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take a double dose of every medication in your medicine cabinet, at least two of them should pair up, counter act each other, and work magic
2006-12-31 14:43:36
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answer #8
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answered by Nicki S 1
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Vikas Malkani
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Enjoy Humour: Laughter Can Be The Best Medicine
There is increasing evidence that a good laugh can lift your mind and mood - and perhaps even give a healthy boost to your immune system. In fact, light-heartedness and humour are vital to flexible optimism. Humour can be a good defence against regret and perfectionism. Laughter softens harsh judgements and helps us accept our less-than-perfect selves in an often-unfair, always-changing world.
Consciously choose to find more moments to enjoy a good laugh. An unexpected dose of humour can serve as a wonderful antidote to flashes of anger, frustration, annoyance and resentment. Even though chronic pessimists and hostile people may have difficulty seeking out and engaging in humorous moments, the attempt itself can prove very helpful to them.
Use "Lessons Of The Heart" To Make Sense Of Bad Events
While optimism is associated with a state of vigour under stress, there are many events in life that we cannot control or change. Sometimes when loss and pain are severe, optimism can be completely at odds with reality. In these situations, people become despondent, hopeless, depressed and ill. Yet in the same circumstances, other people continue to cope by accommodating themselves to the uncontrollable event or tragedy. "I learned what was really important in life," some of us say after a painful loss or a brush with death.
To the extent that people can make sense of bad events - they can blunt their harmful effects. This is a strategy of seeking out the meaning and purpose in living through traumatic circumstances, trying to learn whatever we can from life's toughest hardships. Why did this happen? Why did it happen to me? How can this experience make me stronger or wiser or more compassionate or more tolerant or grateful for each moment from now on?
Spend Time With Young Children
One of the best pieces of advice may be to spend 5 minutes with young children. It's almost impossible to stay in a dark mood or be pessimistic for long if there are small children around you. So you might enjoy making it a habit to get down on the floor and spend five minutes - once a week, once a day or whenever you can -- eye-to-eye, talking and playing with a toddler or youngster who's still filled with laughter and wonder at life. The love and exuberance can be truly contagious.
Enjoy "Breakaway Walks" And Other "Positive Distracters"
Research now suggests that in many cases, a brief bout of exercise may lift moderate depression as effectively as psychotherapy, and it can raise self-esteem and optimism when nothing else seems to work.
In some situations, you may gain similar benefits from positive self distraction - such as interrupting a mental or emotional downturn by standing near a sunny window, going outside for some deep breaths of fresh air, sipping a cup of your favourite tea, looking at a positive scene or day dreaming about something humorous.
One reason that exercise or another positive focus shift can work well is that there are times when you simply won't be able to just think or talk yourself into healthier optimism. Often it's necessary to first get up and go through the motions of acting optimistically and then let your mood and thoughts catch up.
Use Mind Images For Healing Power
The ways you focus your mind, including your use of mental imagery - is an important factor in determining your health or illness. Mental imagery in healing and well-being is best known for its direct effects on physiology - stimulating changes in heart rate, blood pressure, respiration, oxygen consumption, brain wave rhythms and patterns, local blood flow and temperature, sexual arousal, levels of various hormones and neurotransmitters and immune system function. Mental imagery is an inner representation of a flow of thoughts you can envision, hear, feel, smell and taste. Imagery is a powerful factor in the way your mind codes, stores, expresses and recalls information and experiences. It is the language of the arts, the emotions and most important, of the deeper self. Imagery is a window on your inner world; a way of viewing your own ideas, feelings and interpretations. Mental imagery is not a panacea, however, rather it is a valuable personal tool, and not only for strengthening your resistance to illness and promoting healing but also for living the highest-quality life you possibly can.
Take A "Depression Test" - And Get Help If You Need It
Everyone feels sad or hopeless from time to time, although even during a down mood - sometimes referred to as common, everyday depression - most of us still feel some control over our emotions and realise that the sad feelings will eventually pass. But people with serious depression - often referred to as major depression or clinical depression - may feel that "a terrible heaviness and hopelessness has descended, which they are powerless to prevent or resist. The intensity of despair that some people can feel in serious depression goes far beyond the lows of normal life. It destroys the person's ability to continue in life's usual roles and can lead to utter confusion, mental paralysis, or the brink of suicide.
If you are feeling blue, it does not mean that you are suffering from a serious, or clinical depression. Your feelings may be a normal, even healthy, reaction to a loss - at home or work. A key distinction is this: While the unhappiness of daily life or adjustment to a loss comes and goes the unhappiness of serious depression stays on. With normal unhappiness, for example, going for a walk or to the movies may cheer you up, at least temporarily. With clinical depression, even your favourite comedy movie or a walk through a beautiful park will leave you unmoved. All joy in life seems gone - and, day after day, it does not return. The first step in dealing with clinical depression is recognising that you have it. There are some helpful self-tests for doing just that. If you discover, or even suspect, that you may have some form of serious depression, you should immediately seek professional help.
Say No To Empty "Pep Talks"
Flexible optimists usually have one eye on reality - and they don't talk about how wonderful things are when in truth they are bad. Some men and women try to smile in the face of tragedies and difficulties and declare loud and clear that if every one would just "be positive" and everything will turn out fine. But, things do not turn out grand, because the big problems - when ignored - spread, and the small problems have a way of turning into big problems, too. And then things can really get out of control. A phony pep talk is usually the last thing needed. What may be needed is a leader who says, "We've got a mess on our hands, but if we all roll up our sleeves, we can do something about it."
2006-12-31 14:43:10
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answer #9
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answered by Anonymous
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jack daniels....and a big joint
2006-12-31 15:19:07
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answer #10
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answered by steverednova 1
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