2006-12-31 14:26:44 · 9 answers · asked by kiko 2 in Health ➔ Diet & Fitness
Eat less and exercise.
2006-12-31 14:29:08 · answer #1 · answered by Nicole B 5 · 0⤊ 0⤋
well well i have a lot of conditions here is a list i bet you lose weight in 3 easy steps
to run for an hour daily
2. close your own mouth
3.neck execersise means that every time they offer you something you move your neck left and right
2006-12-31 14:39:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I would need a little more information about you such as your gender, age weight, height, etc. So you need to aadd some extra information before i can help (I'm sorry if I sound like a stalker but I need that info)
2006-12-31 14:36:37 · answer #3 · answered by superhotshot999 2 · 0⤊ 0⤋
Just stop eating Fats and exercise !
2006-12-31 14:36:25 · answer #4 · answered by Catalyst 3 · 0⤊ 0⤋
http://www.nowloss.com/Step_by_Step_lose_weight.htm
shows you how to lose weight and if that doesnt help you
read these books:
http://www.nowloss.com/burn-the-fat
http://www.nowloss.com/Fit-Over-40/
let me guess.. trying to lose weight for 2007? okay see my source for more stuff that may help
2006-12-31 14:30:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Eat less and exercise more.
2006-12-31 14:33:56 · answer #6 · answered by Anonymous · 0⤊ 0⤋
weight watchers.
2006-12-31 14:58:02 · answer #7 · answered by Anonymous · 0⤊ 0⤋
quit eating
2006-12-31 14:45:14 · answer #8 · answered by Anonymous · 0⤊ 0⤋
deniseaustin.com and ediets.com are good sites so is ivillage.com
2006-12-31 14:36:34 · answer #9 · answered by Ms. Q 5 · 0⤊ 0⤋