What are I.T. muscles ?

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What are I.T. muscles ?

2006-12-31 10:46:06 · 2 answers · asked by S 1 in Health ➔ Diet & Fitness

2 answers

IT or iliotibial band is the tendon that inserts the tensor fascia lata muscle to the side of your knee. The muscle starts or originates from the hip.

2006-12-31 11:55:01 · answer #1 · answered by eljeanne 3 · 0⤊ 0⤋

If it was referring to your leg, it is a muscle (Iliotibula) that runs from the outside of your hip to your knee down the side of your leg.

2006-12-31 18:48:27 · answer #2 · answered by donnabellekc 5 · 0⤊ 1⤋