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Please - no low carb based - I can't deal with the Super low Atkins type diets, these make me very sick.

2006-12-31 09:11:36 · 6 answers · asked by carol a 1 in Health Diet & Fitness

6 answers

Im not sure if this is the type you mean. but this site is really good for keeping track of what you eat, drink, and what exercise you get.

http://www.myfreediet.com/home.asp

It doesnt use no carb stuff, and gives you your own menus and shopping lists to use. Good luck. Hope it helps

2006-12-31 09:17:47 · answer #1 · answered by Girlee 2 · 0 0

Weight watchers makes use of a factor equipment- finding on your weight you're given a definite volume of factors each and daily. The loose ingredients have not any factors and additionally you could desire to consume then whenever you like

2016-12-15 05:40:34 · answer #2 · answered by ? 3 · 0 0

try Canada's food guide. it tells you how much you should eat of each group every day.

2006-12-31 09:13:53 · answer #3 · answered by judy_r8 6 · 0 0

www.mcdonalds.ca they have a nutrition counter on there website

2006-12-31 09:20:39 · answer #4 · answered by Scott R 2 · 0 0

my-calorie-counter.com

2006-12-31 09:24:36 · answer #5 · answered by Carla S 5 · 0 0

I do not know, but if you find out please let me know.

2006-12-31 09:13:40 · answer #6 · answered by Yomi 4 · 0 0

fedest.com, questions and answers