2006-12-31 05:57:29 · 5 answers · asked by gizmo 1 in Health ➔ Diet & Fitness
self-discipline diet............fad diets are for the lazy because they don't want to spend the time to do a little homework. Drink a drink, eat a pill and they think it's all just wonderful. There are over 300 hundred diets and they all claim that they are scientifically proven to help you lose weight. Truth is they're all correct. You can lose pounds in just a few weeks. That's because they know that most people carry water weight and it's true you can lose pounds in just a few weeks. But what happens when you need to remove the fat, that's where they leave you hanging............they're designed for the lazy the un-disciplined.
2006-12-31 06:24:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
diet and exercise will be the best diet known to man. Just try to keep active and stay fit.
This might intrest you aswell http://www.aifam.com?mWLAdwtztO
2006-12-31 14:05:14 · answer #2 · answered by Anonymous · 0⤊ 1⤋
the fruit and vegtable diet...with8-10 cups of water..
2006-12-31 14:02:51 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Eating healthy and exercise.
2006-12-31 14:00:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋
the one from the American diabetic association
2006-12-31 14:17:07 · answer #5 · answered by tootsie38 4 · 0⤊ 0⤋