i need to loose it in like 48 hours ahhh
2006-12-31 01:45:16 · 20 answers · asked by Anonymous in Health ➔ Diet & Fitness
Technically you can lose 2lbs in a week by using the cellular nutrition replacing two of your meals and having one meal of your chaoice,plus having one liter of water for every 44lbs!!
2006-12-31 01:51:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Calm down. Two pounds is no big deal. You gain 2 pounds during the day when you eat. When you wake up, it is gone. It is normal during the holidays to gain. If you go back to doing what you were before the holidays, you will lose it. Watch the desserts and exercise and eat healthy. You will be fine. Watch your portions, but Do NOT skip out on your meals. That is a shock to your body and will do more harm than good. Happy New Year.
2006-12-31 09:48:58 · answer #2 · answered by Stephanie F 7 · 0⤊ 0⤋
Cut the fats and sweets and any overeating. Loose it? Losing it can be done in 48 hours but not real healthy. Dont' eat for a day and it will be gone. but drink lots of water. Should be done in a week, not 48 hours.
2006-12-31 09:50:18 · answer #3 · answered by ramall1to 5 · 0⤊ 0⤋
Funny thing to freak out about.
Think about what you ate in the past 2-3 days.
More salt? More water? Less fiber? Less fruits?
All these contribute. DON'T FREAK OUT. Jeeeez...
Weight bounces around EVERY day. The next day, drink plenty of non-caloric beverages (Lots of water, hot tea...), and try to fill up on only lean proteins. Avoid carbohydrates for 2-3 days to see if your weight went up from water retention.
Avoiding carbs for a few days will increase water weight loss - Try it out and see how that goes. Also be sure to increase full body STRETCHES, and CARDIO.
Sleep and rest well too. Good luck!
2006-12-31 09:51:27 · answer #4 · answered by CL 2 · 0⤊ 0⤋
well firstly if u dont frink any liquids ull lose water weight. 2 u might just b bloated. 3 two pounds can b from anything, and 4 u need a life come bak complaining when uve gained 20 pounds ok?
2006-12-31 09:50:10 · answer #5 · answered by lolypop 1 · 0⤊ 0⤋
OMG...2 pounds in one week is nothing...do not obsess about 2 pounds...either losing or gaining...I am positive no one will be able to tell...remember you must be happy with yourself not the number on the scale...a tip - do not weigh yourself more than once a month and always use the same scale
2006-12-31 09:48:25 · answer #6 · answered by m 2 · 0⤊ 1⤋
calm down take deep breaths and exersize we all gain a couple pounds go 2 the store and get heathy stuff.luck is with u from me
2006-12-31 09:48:46 · answer #7 · answered by cheetah_gurlz_fan 2 · 0⤊ 0⤋
If you're about to start your period, you'll gain a couple of pounds. Also, ya got too many letters in lose.
2006-12-31 09:57:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
if you think your gaining too much weight try exercising and eating fruit just go on a diet and if you wanna really keep you weight normal try not to eat fast food a lot cut down on it and don't eat it as much and when you get your meals try a salad with your meal
2006-12-31 09:49:12 · answer #9 · answered by Anonymous · 0⤊ 0⤋
u probably lost 2 poubds last week so shut up.
2006-12-31 09:51:15 · answer #10 · answered by Hermaphrodite 1 · 0⤊ 0⤋