iam a girl teenager and about 5"10 in height
2006-12-30 16:00:34 · 10 answers · asked by Jane M 3 in Health ➔ Women's Health
I think instead of focussing on 80 pounds or whatever number you want to lose. Its best you put all your time an energy on exercise and watch what you eat are key elements. Trust me on this one don't worry about you weight just do whats right for your body and you will notice the difference later on.
2006-12-30 16:10:19 · answer #1 · answered by ♪♫♫♪ 5 · 0⤊ 0⤋
It's not healthy to lose 80 pounds in 6 months
2006-12-30 16:10:19 · answer #2 · answered by golfer0197 2 · 0⤊ 0⤋
To lost weight Healthily
You should only aim to lose 1-2 pounds a week,
to lose that much wouldn't be healthy no matter what
2006-12-30 16:03:40 · answer #3 · answered by lustfulfaerie 3 · 0⤊ 0⤋
confident you could with a supervised scientific eating recurring collectively with Optifast, or something comparable. they ought to be scientific expert supervised VLCD (very low calorie diets) you could drop 60-80 pounds withing 3 months.
2016-10-06 05:58:03 · answer #4 · answered by sashi 4 · 0⤊ 0⤋
not possible...
actually, you can eat right, exercise daily at 24 fitness, and stay away from any forms of junk food. oh yeah, and eat dairy products too, but the ones that say 'light' on it. it makes you fuller, so you dont eat as much.
2006-12-30 16:06:29 · answer #5 · answered by rentalsocks 3 · 0⤊ 0⤋
try weight watchers. I lost 10 lbs in a month!! It worked really well for me and a few of my friends.
2006-12-30 16:17:51 · answer #6 · answered by Chrissy 3 · 0⤊ 0⤋
Eat as healthy as possible and do lots of exercise.
2006-12-30 16:05:22 · answer #7 · answered by Anonymous · 0⤊ 0⤋
exercise a lot, drink only water, eat healthy and eliminate the red meat.
2006-12-30 16:04:52 · answer #8 · answered by dancingwiththestars 4 · 0⤊ 0⤋
become a vegetarian and exercise
2006-12-30 16:03:44 · answer #9 · answered by Anonymous · 0⤊ 0⤋
slow down on what you eat!
2006-12-30 16:06:29 · answer #10 · answered by erica 1 · 0⤊ 0⤋