HOW DO I KEEP FROM EATING WHEN I AM NOT HUNGRY I AM I NEVER HUNGRY BUT HOW I NEED HELP
2006-12-30 13:35:53 · 4 answers · asked by Anonymous in Health ➔ Women's Health
i MEAN I ONLY EAT ONE MEAL AND NEED A WAY TO NOT EAT FOR DAYS AND WAT R SUM GOOD FAT BURNING WORKOUTS
2006-12-30 13:38:56 · update #1
Drink a lot of ice cold water. That has helped for me trememdously! Drink at least 8-10 glasses of water a day. That will surely help. Good luck!
2006-12-30 13:37:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You need to eat, you just have to make healthier choices when yu do eat. Make sure you are eaqting to fuel your body because if you deprive your body you will end up not losing but setting up your metabolism to shock and your body will think that it needs to reserve what you have.
2006-12-30 21:47:21 · answer #2 · answered by Ms. Q 5 · 0⤊ 0⤋
Are you overeating? Or do you have an eating disorder and not eat? It is not clear.
2006-12-30 21:38:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
make a sandwich and eat it while your at your computer.....
2006-12-30 21:38:24 · answer #4 · answered by Grev 4 · 0⤊ 0⤋