what causes snoring?

Question

what causes snoring? and is there a way to naturally stop snoring?

Answer 1

It's usually an oversized soft pallet. (the flap of flesh that separates your mouth from your sinuses) There are products on the market that tighten and lubricate, making an unobstructed air passage. These actually work to some degree. If not perfect, they do offer a better night's sleep.
If it is very bad there is a laser procedure that is 100% effective.

Answer 2

No there is no relation with taking sleeping tablets and snoring. If you snore while sleepin even without tablets you ill snore after taking them and you wont if were not snoring earlier as simple as that basically snoring is caused by when your soft palate or uvula (a structure that hangs when you open the mouth) obstructs the nasal openings in throat. As the air that we inspire strikes against it it produces a sound. And sleeping tablets act by depressing the parts of our brain involved in keeping us alert and awake ( this part is know as retictlar activating substance ). So sleeping pills act on brain and not on throat or in way of air. I hope i was clear

Answer 3

several causes...
apnea= too much weight on the chest area, or when your tongue rolls back into the back cavity of your mouth, or your mouth is too dry and the back of your tongue sticks to the roof of your mouth and that makes it rattle (causing the snore)
thats as much as i know about snoring...and depending on your situation, then there might be a natural way to stopping it.

Answer 4

alot of things such as being overweight and conjestion its really hard to get rid of!!!

Answer 5

i think its caused by sleeping on ur back.thats wat my mom tells me.