I have no money today, but I just started my period, and the cramps are really irritating! I have no ibuprofen (or pain medicine for that matter)! Does anyone know some at home remedies for menstrual cramps?
2006-12-30 09:22:46 · 21 answers · asked by Anonymous in Health ➔ Women's Health
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2006-12-30 09:43:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1
2016-12-20 16:56:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Be sure not to skip your meals. No to spicy food. Place a hot water bag wrapped with a towel and put that on you tummy. And always sit up straight. That's what I used to do everytime I had menstrual cramps.
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2006-12-30 09:29:38 · answer #3 · answered by Mutya P 7 · 0⤊ 0⤋
You can take a nice nap. I take naps with a hot water bottle on the spot.
Walks can also help but if they hurt really bad just sleep lol.
Lay off the caffeine.
Don't use tampons as they sometimes will make you cramp worse.
I head this but not sure if it works but, take a bath while spreading your legs open. Something about keeping the cervix (I think) open. But then again you can just do that with a hot water bottle on your stomach too.
2006-12-30 09:45:08 · answer #4 · answered by Anonymous · 1⤊ 0⤋
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2016-05-17 12:03:00 · answer #5 · answered by ? 2 · 0⤊ 0⤋
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2016-04-29 01:46:29 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Yap. Get a piece of cinnamon (one stick) in the drugstore. Boil it 5 minutes in a cup of water, add some camomilla tea. Let it sit for 10 mintues. Does not taste great but does the same job like Ibuprofen and has no side effects. LOVE;
2006-12-30 09:57:08 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Heating pad, hot wash cloth, hot water bottle. Just lay down and watch tv while trying not to move. Hard, huh?
2006-12-30 10:32:38 · answer #8 · answered by FOXRACING 3 · 0⤊ 0⤋
Hug a pillow, and put a heating pad on your stomach. Also watch a good movie, to relax.
2006-12-30 09:26:34 · answer #9 · answered by Otter Pop 2 · 0⤊ 0⤋
Fill an empty coke bottle with warm water then use the bottle as a warm compress.
2006-12-30 09:30:59 · answer #10 · answered by Jackie 4 · 0⤊ 0⤋
you can take a warm bubble bath and soak or work out or you can hold an hot pack on your lower abdomen which is right below the belly button!
2006-12-30 09:28:57 · answer #11 · answered by chuckles 1 · 0⤊ 0⤋