DO YOU KEEP ON EATING B/C THE FOODS THERE AND YOU DON'T WANT TO BE WASTEFUL ARE DO YOU STOP
2006-12-30 06:12:50 · 22 answers · asked by I love dooneys 6 in Entertainment & Music ➔ Polls & Surveys
I tell my clients that when they are full they tend to let out a big "sigh." Kind of like a yawn. Listen for it next time you eat...especially a big meal. When you sigh, you are done!
Eating slow also helps you recognize fullness. It takes 20 minutes for your brain to tell your stomach that you are full. Don't eat a meal faster then that.
Also, food is going to cost the same whether you eat it or throw it away. (Is it a matter of waste or waist)???
Hope this helps!
2006-12-30 06:19:51 · answer #1 · answered by Suzi S 3 · 0⤊ 0⤋
I stop when I am full and put the rest of the food away for the next time I want to pig out. I love to eat. :)
2006-12-30 14:36:22 · answer #2 · answered by spiritcavegrl 7 · 0⤊ 0⤋
Your brain registers this "full" feeling 20 mins after you're full ... so there's always this window to overeat :-( ... eat slow ... find what your threshold is ... and you'll what portions are just perfect for you and body type. It's about healthy eating so get stuff based on the portion appropriate to you and you wouldn't need to waste anything.
2006-12-30 14:26:47 · answer #3 · answered by V 2 · 0⤊ 0⤋
I stop--too many men in my house--- the food will not go to waste
2006-12-30 14:16:08 · answer #4 · answered by eeyoree rocks2003 7 · 0⤊ 0⤋
I stop. I know someone that keeps eating and they always feel sick after. If you stuff yourself you are going to regret it later.
2006-12-30 14:16:21 · answer #5 · answered by ^^ 5 · 0⤊ 0⤋
It would stop eating because it is a sin to eat what you know you dont need.
2006-12-30 14:15:48 · answer #6 · answered by caroline c 2 · 0⤊ 1⤋
i want to finish all the food on my plate, but sometimes my stomach wont let me so i leave the rest.and i don't eat alot, i'm not greedy.but i just don't think it's good to waste food.
2006-12-30 14:15:14 · answer #7 · answered by turned 18 "whoooo!!!!!" 2 · 0⤊ 1⤋
Stop eating because I don't like to be sick.
2006-12-30 14:27:43 · answer #8 · answered by mia19367 3 · 0⤊ 0⤋
I stop eating because I don't want to become a fatty, but I've been taking these pillls that make me lose my appetite so I don't have problems with that anymore, they're amazing before that I used to have to throw up, which was hard because I would have my fingers jammed down my throat and nothing would come up.
2006-12-30 14:14:51 · answer #9 · answered by Lothario 1 · 0⤊ 3⤋
I stop eating because I don't want to be sick.
2006-12-30 14:21:11 · answer #10 · answered by teardrop301 4 · 0⤊ 0⤋