2006-12-30 05:35:08 · 6 answers · asked by robert s 1 in Health ➔ Men's Health
dunno, can you tell me??
2006-12-30 05:35:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
check out menshealth.com...it gives you different workouts you can follow to bulk up, lean down, or just get into shape. once you go there you can basically search around for yourself and you will probably find everything you need to know. good luck.
2006-12-30 05:52:00 · answer #2 · answered by Scotty 3 · 0⤊ 0⤋
it depens on what you are looking for try british columbia power lifting association or try http://www.powerlifting.ca/bc/bc.html. or go to your local rec center if you need to know how to start lifting weights.
2006-12-30 05:47:59 · answer #3 · answered by i,m here if you need to talk. 6 · 0⤊ 0⤋
bodybuilding.com is the most extensive and detailed one I've found
2006-12-30 18:06:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sites???
How about trying the gym?!?!?!?
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2006-12-30 05:36:56 · answer #5 · answered by The Mac 5 · 0⤊ 0⤋
try search
2006-12-30 05:41:44 · answer #6 · answered by poison_ivy_sam 4 · 0⤊ 0⤋