How do people cope with everything environmental being bothersome to them?

Question

colors, numbers, clothing, personal gestures, music, the list goes on..any sugguestion would be a help

Answer 1

I could see where clothing might irritate you, or loud music, but the combination of so many things suggests a problem. You should probably get help, as there may be medication you can take. (Sometimes people with autism have problems like this, so a diagnosis would help in case there is something actually wrong.)

Otherwise, I suppose you could work to reduce irritants in your surroundings (work in a quiet place like a library, wear natural fabrics, etc.), or you could work to expose yourself in small doses to things that annoy you, in order to get used to them.

Answer 2

As all living organism, we adapt to our surrounding environment to survive.