How can I gain weight?

Question

15 years old, never reached 100 pounds. If you look at me, you'd say i'm belimic or anerexic. but im not, i eat more than you could imagine. The doctor says i'm fine and should eat more. Thats what I've been doing my whole life! EATEATEATEAT. What more can I do? I have fast matabilism or however you spell it.

Answer 1

It really depends on what you're eating honey. Try some of those diet drinks and I don't mean the kind to LOSE WEIGHT. There are some that are filled with all the right things to help you put on weight. One of them is Insure.

My brother, who was never in his life overweight, lost weight on what he called his "junk food diet" He wasn't trying to lose, but he certainly wasn't eating healthy. There's something to be said about healthy eating whether you want to gain or lose.

Although you'll hear about various fruits on weight loss diets, remember, almost all fruits have good vitamins along with natural sugars. Same with veggies. Don't look for a book on weight gain, find a book that shows you what good foods to eat. Talk to your doc absolutely. Good luck

Answer 2

If the doctor indicated no problems, then all you can do is what you are doing...eat.

First of all, consider how lucky you are in this day and age when many people are concerned about their weight. You have to realize you are still young and your metabolism is running rampant. As you become older, your metabolism WILL slow down. How much depends on your overall diet and activity level. But the bottom line is simple, you KNOW you are not anorexia or bulimic and there are no other problems. Just sit back, accept your fortune and enjoy it while it last because it won't be forever. In 20 years, you may be back here wondering how to lose weight.

Answer 3

Well, the gift of a fast metabolism is great, but I'm guessing you're short, so I wouldn't worry too much. It's not like your 5'9 or taller and 90 pounds is it?

If you want to weight more and look 'healthier' start excericsing and building muscle. Remember muscle weighs more than fat.

Good luck!

Answer 4

You can drink ensure or protein shakes. Protein shakes make you gain weight don't eat a lot of fast food or fatening foods eat healthy food and dtink the shakes try slimfast on top of your normal eating habits.

Answer 5

thats alright i am the same way but i am 14 and i weigh 80 and the doc says its normal but i eat a lot and ppl think the sam about me. they look at me and say that i am anerexic or belimic and i get tired of it. i cant help if i eat a lot and i dont gain weight. that means u can eat whatever and u dont have to worry about ur weight.

Answer 6

First thing you have to do is forget about worrying!

My wife never weighted more than 100 lbs when we were young - even wet - and she was the most sexy woman I knew.

After the birth of our children she's gone over the 100 lbs limit and she still is the most sexy woman I know.

Answer 7

distracted dining will get you in trouble avoid eating in front of a television or in a movie theater as you re bound to consume more calories

Answer 8

not only will you get in some exercise you re less likely to choose something unhealthy after a little movement

Answer 9

Has anyone ever checked your TSH/Thyroid? You could be hyperthyroid which is causing you not to gain weight. If you are having any gastrointestinal symptoms (diarrhea, constipation) you could have something in your GI tract not allowing your body to absorb nutrients. Please go to your doctor if you are concerned.

Answer 10

in case you wan't to learn weight, and build muscle. you do no longer wan't to in basic terms over consume with junk meals. this could unquestionably makeyou fatter, and unsafe. yet once you wan't to learn muscle you will ought to drink some extreme protein drink's, shakes, meals. Peanut Butter & Jelly i think of could be a good commence. The Peanut Butter will supply you Protein, whilst the Jelly has lot's of extreme Fructose, and Sugars, to help positioned of the load. you could wan't to check out some much less costly CVS Pharmacy over the counter forms of organic herb pills to help help the muscle groups. i won't be able to think of of any names of those types, yet i be attentive to they exist, i've got heard of persons taking them, and had good consequences whilst taken usually.