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i haven't injured my ankles or anything but they make a popping sound when i walk up the stairs. and no, there's no pain.

2006-12-29 18:25:12 · 12 answers · asked by smilesaplenty 2 in Health Other - Health

12 answers

it's not to worry...just pressure in the joints. it's a natural thing during and after growing.

2006-12-29 18:27:49 · answer #1 · answered by Gray 6 · 0 0

I had the comparable subject like 2 months in the past. Everytime time I took a step with my acceptable foot: 'pop..pop..pop' It grow to be truly bothering me, so what I did grow to be to easily loosen up my ankle and do little or no strolling in an afternoon so as that the ligament that grow to be shifting around making all that popping noise, might heal. So in simple terms save a watch on your ankle and if it doesnt heal (give up popping) interior 3 weeks or so then i might visit a doctor, see whats up with it, and you would be positive :)

2016-10-28 17:15:11 · answer #2 · answered by Anonymous · 0 0

I badly sprained my ankle about 3 weeks ago. I was in a hurry going down the stairs, lost my balance and landed on a bad side of my left foot, causing my left ankle to be stretched going on the inside. The first 48 hours were excruciating and the pain was un-believable. I've never had a serious ankle injury before.

So I immediately treated it using the RICE method. The following day, the bruising and swelling were so horrible. I found out that I got a second degree sprain and immediately panicked after that. I had a football game on that week and it been looking forward to it because I've been training for rt. I had teammates that had similar injuries and it took them months to fully recover, some of them stopped playing altogether. So I kinda had a short-term depression because I can't imagine myself not being able to run and play sports anymore.

Because I was so desperate to recover again, I contacted a lot of people that I know who do sports and asked them if they had similar injuries. One friend of mine, from the boy's football team in my university, told me about H.E.M. Ankle Rehab. I got a copy 4 days after I got injured. I immediately read and followed what was instructed and felt improvement on the first day. I was able to walk a bit, but I was in pain.

A couple of days after that, the swelling and bruising were subsid-ing significantly and on the fourth day, I was walking comfortably again. Although I've had felt a bit of stiffness, I continued doing what was instructed. My sister was surprised that I have recovered this fast. I told her about this book and was shocked on how effective the procedures were. I'm just so happy that this book was shared to me and how effective it is.

Heal your ankle fully & fast?

2016-05-17 08:59:13 · answer #3 · answered by Anonymous · 0 0

I have no idea, but I don't think there's anything wrong with it. Sometimes if I sit down and put my leg up and move my ankle around, it pops as well. Haven't noticed anything bad come from it, so yeah :) If you're really worried, try going to the doctors and getting it checked out.

2006-12-29 18:27:56 · answer #4 · answered by Shelly M 2 · 0 0

My shoulder does that too, I think there's air in the join and when you move it a certain way, or put a certian amount of pressure on it it makes that popping noise.

2006-12-29 18:27:49 · answer #5 · answered by Anonymous · 0 0

yes, my sister has got the same problem but as far as if it is not paining, its okay but if you have pain then it seems that there is some kind of lacking in your ankles.

2006-12-29 18:36:17 · answer #6 · answered by ling 1 · 0 0

tell me this friend.. are ur pupils dilated (Sp?) it is clear to me from my research at Yale Harvard AND Princeton (i say and because i work at all 3) hey karen will you bring me that sandwhich (sorry i was talking to my life partner) anywho i forget what we were talking about but i am very smart.. i once quadruple majored in science math anatomy of a freckle and spitwads.. bingo bango

2006-12-29 18:32:59 · answer #7 · answered by Bilbo Baggins 2 · 0 0

Ask the doctor the next time you see him.

2006-12-29 18:27:10 · answer #8 · answered by · 5 · 0 0

Yeh, that happens to a lot of people. Most likely nothing, but I don't know.

2006-12-29 18:26:43 · answer #9 · answered by Anonymous · 0 0

yeah ..my knees crack..and I pop my back from time to time ..it feels good I think..

2006-12-29 18:27:03 · answer #10 · answered by Dfirefox 6 · 0 0

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