Please suggest any type of treatment.
2006-12-29 12:27:12 · 6 answers · asked by esha26 1 in Health ➔ Other - Health
Nervous tension can be helped by knowing as much as you can about where you are going, who will be there and what's going on before you get there. Basically do your research. Breath, leave early so you have plenty of time.
If you are talking about medically, there are things like Prozac, Valium, etc.. that will mellow you out but if you can manage without drugs that is always best.
Just be prepared and aware and try to realize that tomorrow will come.
2006-12-29 12:36:58 · answer #1 · answered by spitfin 3 · 0⤊ 0⤋
Try drinking chamomile tea.
2006-12-29 12:37:42 · answer #2 · answered by dragonrider707 6 · 0⤊ 0⤋
I would say a quick "Roll in the hay".
2006-12-29 12:35:01 · answer #3 · answered by Tired Old Man 7 · 0⤊ 0⤋
Put whatever is bothering you in perspective in your mind, it's only _____ afterall
2006-12-29 12:36:12 · answer #4 · answered by Refti 3 · 0⤊ 0⤋
stay away from the lady causing it
2006-12-29 12:33:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
DEEP BREATHING EXERCISES
2006-12-29 12:32:54 · answer #6 · answered by ? 3 · 0⤊ 0⤋