2006-12-29 11:09:39 · 5 answers · asked by Aska 2 in Food & Drink ➔ Other - Food & Drink
Saturated fats are those fats in which the carbon atoms have all their spare molecular bonds filled with hydrogen atoms. Trans fats are primarily the result of companies adding hydrogen atoms to fats that started not fully saturated.
2006-12-29 16:25:33 · answer #1 · answered by Anonymous · 3⤊ 0⤋
Saturated fat are people who consistently come from animal sources or specific flowers. the belief is that if it incredibly is good at room temperature, then this is a saturated fat. those are risky fat and could bring about coronary heart disease. Unsaturated fat are people who come from plant sources and are liquid at room temperature. maximum of those are best for you and a few like olive oil are large on your coronary heart. Trans fat are whilst they take an unsaturated fat and change it right into a saturated fat. An occasion is margarine or vegetable shortening. those are even worse than saturated fat with the aid of fact they do no longer smash down in the physique. Now whilst it includes labels, by employing regulation if the serving length includes decrease than 0.5 grams of trans fat this is indexed as being "trans fat unfastened".
2016-10-06 04:39:56 · answer #2 · answered by matlock 4 · 0⤊ 0⤋
Saturated fat has long carbon chains, and every attachment that the carbon has available is saturated with hydrogen. "Hydrogenated" fats have hydrogen added to these spots. Saturated fats come naturally in animal fats. They are made by industry by hydrogenating vegetable fats. Saturated fat and cholesterol work the same in the body to make more body cholesterol.
Trans fat results when vegetable oils that are not fully saturated are heated and the carbon chain changes shape. The natural form of the carbon chain, called fatty acid, is a "cis" form, shaped like a squared off C. A double bond, that can accept hydrogens, is in the middle line.
When the C chain is heated, the C changes shape to be like a Z, called the trans form. The C (cis) form is easily metabolized by our bodies. The Z (trans) form is not easily metabolized, and is like a foreign body that the body does not like.
The trans fat comes mainly from heated, used fat. It is not necessary for cooking or for eating. It is a hidden danger that does not need to be in our food supply.
I hope this answers your question.
Lenore Hodges, PhD, RD
2006-12-30 10:42:21 · answer #3 · answered by Popcorn 3 · 0⤊ 1⤋
Saturated fat is the type of fat found in animal products. Trans fat is a chemically made product that is about a molecule away from being plastic and which is used as a preservative.
2006-12-29 12:50:36 · answer #4 · answered by robo 2 · 0⤊ 2⤋
Hrm...
I'm not exactly sure, but both are bad for you.
Trans fat is THE worst fat you can put into your body.
2006-12-29 11:13:41 · answer #5 · answered by Anonymous · 0⤊ 2⤋