2006-12-29 10:26:22 · 9 answers · asked by kikekk 1 in Health ➔ Other - Health
yoga-meditation-prayer-listening to soothing music-exercise-a good walk---and always always---remember to BREATHE
2006-12-29 10:38:40 · answer #1 · answered by lynn8953 3 · 0⤊ 0⤋
Check out ( http://www.reducingstress.net )
They have great tips,information and resources on stress and how to manage stress and the negative effects that stress brings.
Good Luck.
2006-12-30 04:55:03 · answer #2 · answered by marketingexpert 6 · 0⤊ 0⤋
High dose B complex vitamins, proper nutrition generally and learn to get a grip.
2006-12-29 10:29:46 · answer #3 · answered by vanamont7 7 · 0⤊ 0⤋
......... I read this article that said the typical symptoms of stress are eating too much, impulse buying, and driving too fast. Are they kidding? That's my idea of a perfect day.
2006-12-29 17:53:04 · answer #4 · answered by rjr 6 · 1⤊ 0⤋
Hot shower.
2006-12-29 10:27:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yahoo answers or.... take the "s" and be left with tress
2006-12-29 10:30:24 · answer #6 · answered by renclrk 7 · 0⤊ 0⤋
I usually just sleep.
2006-12-29 10:33:38 · answer #7 · answered by masteryoda 3 · 0⤊ 0⤋
yoga
2006-12-29 10:27:16 · answer #8 · answered by nermil 5 · 0⤊ 0⤋
Get drunk!
2006-12-29 11:03:49 · answer #9 · answered by ace 3 · 0⤊ 0⤋