I ate a peanut butter sandwich, and alot of peanut butter cookies. Will i get fat by this
2006-12-29 10:18:33 · 10 answers · asked by HiLovely 3 in Health ➔ Diet & Fitness
uh yeah IM NOT A FREAKIN KID im 17
2006-12-29 10:39:22 · update #1
Well, I guess it's safe to safe that you got all your protein requirements for the day! But seriously, it's not like you are constantly eating peanut butter at every meal every day...then you would probably gain some weight because peanut butter is high in fat (as most nut products are). Just don't binge too often and you'll be fine.
2006-12-29 10:28:31 · answer #1 · answered by jennabeanski 4 · 0⤊ 0⤋
OKay will all commercial brands of pb(jiff, peterpan, etc.) contain trans fat whether it is listed or not(only required to list if more than 1/2 gram per serving). If the ingredients have partially hydrogenated oil it contains trans fat. Trans fat is really bad for your heart and slows weight loss down substantially. Sure there is protein, but not THAT much. It is called peanut BUTTER for a reason. It's high in saturated fat which is bad especially with no excercise. In the cookies there is probably tons of butter or margarine. Butter has a lot of saturated fat while margarine has a little less but a lot of trans fat. If you just did this today, and you don't continue eating like this than you will be fine. But if you're dietary habits are like this everyday than you will gain weight and be very unhealthy.
2006-12-29 20:24:46 · answer #2 · answered by Elle 3 · 0⤊ 0⤋
peanut butter is high in calories but its a great form of protein. I wouldnt suggest eating like this every day but occasionally its totally fine. watch out more for the added sugar in cookies and such rather than the good fats in the peanut butter
2006-12-29 18:23:47 · answer #3 · answered by moonrat1984 2 · 2⤊ 0⤋
Only bad for the peanutbutter. :)
Weight isn't put on in one day. I wouldn't worry.
And peanutbutter is mostly protein, the worse of the culprit for weight gain is usually the bread and white flour.
Other than that, just enjoy.
2006-12-29 18:46:37 · answer #4 · answered by Voice 4 · 0⤊ 0⤋
no peanut butter is actually good for you. Unlike everything else, so keep it up!
2006-12-29 18:22:25 · answer #5 · answered by Goldilocks 1 · 0⤊ 0⤋
well cookies arent really healthy .. lol
and no, you wont get fat from eating the pb sandwhich & cookies
2006-12-29 18:24:47 · answer #6 · answered by . 7 · 0⤊ 0⤋
You are kidding me? RIGHT??? How old are you? 3?
2006-12-29 18:27:08 · answer #7 · answered by Sidneyy!@#$%^&* 2 · 0⤊ 3⤋
yeah!
2006-12-29 18:25:50 · answer #8 · answered by Dangerous Dave 1 · 0⤊ 0⤋
everything in moderation.......layoff the cookies!!!!!!!!!!!
2006-12-29 23:12:29 · answer #9 · answered by Anonymous · 0⤊ 0⤋
how old are you,dam..
2006-12-29 18:34:30 · answer #10 · answered by ? 3 · 0⤊ 2⤋