Any good exercises for building pectorals,without equipment except dumbbells?

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2006-12-29 10:04:45 · 3 answers · asked by hoobzor 3 in Health ➔ Diet & Fitness

Dumbbell chest press
Incline chest press
Upright rows with dumbbells

You can Google the exercise names to see what the correct form is.

2006-12-29 10:12:44 · answer #1 · answered by Average Joe 3 · 0⤊ 0⤋

http://www.geocities.com/livehealt12/health.html

2006-12-29 10:41:24 · answer #2 · answered by adfda a 1 · 0⤊ 0⤋

pushups

2006-12-29 10:07:26 · answer #3 · answered by smoofus70 6 · 0⤊ 0⤋