Will juicing helo me lose weight. Also, how much and what type of juice should i make and drink?

Question

how much of either salad juice,carrot j uice or tomatoe juice each day will help me lose weight and why

Answer 1

LOL! I thought, when i read the question, that you were talking about steroid use, too. No, juicing won't help... seriously you're better off just eating the vegetables and fruit.

Answer 2

It depends on how you compliment your diet with the juicing. I would say if you juice and have a healthy meal (chicken, fish, lean pork) w/veggies, a salad, and a "Juice" drink) then that should be light enough on your digestive track which is important. If you are eating a big fatty or high carb meal and juicing, then you possibly will put on the pounds. Read "Fit for Life" by Harvey Diamond and learn the correct way to eat foods and lose weight. It works for me and I am a big advocate.

Answer 3

It won't help you lose weight,unless you drink the juice instead of more fatty options and when you said juicing i thought you meant steroids;)

Answer 4

Yes. See the Hallalujah Diet and/or Back to Eden books. I don't need to lose weight but I need to rev my juicer up again for energy! Remember, moderation is the key.

Answer 5

do away with chairs at your next cocktail party standing will keep everyone mingling

Answer 6

walk your lunch outside or to another location in the office instead of sitting and eating at your desk

Answer 7

3 healthy meals 2 healthy snacks

Answer 8

odds are you re eating too fast try holding a conversation while having a meal so you re not gulping down more than you need to feel full

Answer 9

automate your eating by planning your meals ahead of time that way you re less likely to make an unhealthy last minute food choice

Answer 10

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