how can i grow my hair and nails faster?

Question

some people say vitamins but which ones ?! i got a really bad hair cut and i neeeed to grow my hair out and im so nervous to go back to school so i want atleast a 3 or 4 day head start on faster growing. and if you say healthy vitamins, can yout ell me which ones ? thanks a bunch !

Answer 1

Try trace minerals. Those will seriously help grow hair stronger and faster. Do a scalp massage daily.

Drink lots of water and consider taking a biotin supplement, as well as iron if you are deficient. The B-vitamins are important for that as well.

You can't make hair grow superfast, but you can help it grow better and as quickly as your hair is designed to grow. In other words, all you can do is make your body function as best as it can....you can't make miracles happen.

Answer 2

Whatever you hope to grow in that time, the average person grows 1cm of head hair every 4-6 weeks, and finger nails about 1-2 mm per week, so your nails could be long if you cut them all back today and keep a file handy in case they tear a little, apply a strengthening clear, to keep them protected . I have attached a link of hair extensions from ebay. These are good quality for the price, and will give you the long hair look for your event. the other advice is good about the supplements, but that will work long term not short term. regular trims promote healthy hair growth without the breakage which occurs when you Only trim your hair every six months, just make sure they are not cutting off more that what your hair grows, I recommend 1 cm every 3 months, that gives you 8 cm growth over a year at the very minimum. Good luck have a great night regardless. xx

Answer 3

My Doctor recently put me on Vitamin E. But it also help my hair and nails grow faster and stronger. I have always had weak nails and now I have long very pretty nails. My hair has grown 4 inches in 6 weeks. GOOD LUCK!!!

Answer 4

There are many methods to make our hair grow faster, shine , glitter in natural ways without using chemicals. Learn here https://bitly.im/aL9kp Men, and sometimes women, notice that their hair is thinning prematurely for several different reasons. Age, menopause, pregnancy, genetics, illness, and other factors all play a role in hair loss. Sure, you can use drugs or you can go in for a hair transplant or fusion, but sometimes the easiest, most inexpensive solution, is to try to stop hair loss naturally.

Answer 5

Nioxin shampoo is for thinning hair.
There's nothing that'll make your hair grow faster. There is a product by Nature's Bounty called Hair, Skin & Nails. It's mostly calcium and it's for stronger nails, healthy hair & skin. It won't make your hair grow. You can get it at the grocery store or a drugstore. It's reasonably priced.

Answer 6

There are womens vitamins for healthy hair and nails. It says that specifically on the bottle. You can get it at GNC or you can even get some at Wal-Mart. Good luck!

Answer 7

Pre Natal vitamins (a generic store brand works fine) and drink a lot of milk.

Answer 8

preotein and try "triple flex" from nature made. Nature Made a vitamin company and their product "triple flex" is designed to help your joints but it contains ingredients that could make your hair and nails to grow faster.

Answer 9

you can take a pill called biotin. you can but it at whole foods, the vitamin shop, GNC, maybe the super market. It makes your nails and hair grow really ffast....

Answer 10

eat more vitamins, like fresh veggies and fruits

comb your hair like 10 times a day, but don't comb hard

(use the comb to "massage" your head)