Does anybody know ways to detox the body?

Answer 1

Apparently they don't even work as your kidney does most of the work for you, but some people say they feel better afterwards. A proper detox means cutting out dairy, sugar, wheat, alcohol, drinking plenty of water and eating loads of fruit and vegetables. Hope this helps too:

http://www.bbc.co.uk/health/healthy_living/your_weight/eatingwell_detox.shtml

Answer 2

I do this detox a couple of times a year. I make sure I have nothing important to do for a week so I don t need to eat out or make excuses. So, the first day I fast but drink plenty of water,herbal tea and fruit. The second day just eat fruit, on the third day add wholemeal bread, 4th day add yoghurt and margerine then the 5th day eat a meal of brown rice and chicken. It makes you feel full of energy but the first couple of days u do need some will power. Good luck.

Answer 3

A good solid detox program begins with water, and lots of it. You can speed along the detoxification of your system by supporting the waste management organs through drinking lots of water. The next step will be a fasting and organic herbal detoxing program-be sure to check with your physician before starting any fasting routine. This will cleanse your digestive tract and organs to where you can truly start with a clean slate. Often the cleansing process itself can reduce or eliminate whatever symptoms brought you to your naturopath in the first place

Answer 4

Just have nothing but water (as much as you can) for 24 hours. Only 24 hours though as you need to eat properly, but doing this is the cheapest and best detox going!

Answer 5

Go to Wal-Greens and buy the 7 day detox package. It is only about $10 and works really well but beware, you will have the shits the whole week.

Answer 6

have a day fasting to clear your system out. Then have a day eating nothing but prunes. I did see a programme on tv where the detoxers were given a coffee enema.

I can't see how putting coffee up your **** can have any effect though.

Answer 7

i do no longer comprehend the thank you to hurry up the technique, yet i will inform you an uncomplicated thank you to bypass to attempt. If that's what you're asking approximately. Suregel. it is used in canning. you may get it from virtually any food market close to the mason jars. What you do is combination it in with a large glass of water a nil.5-hour in the past the 'attempt' and drink it. It does flavor especially gross. After that shop eating water. you want to attempt to pee as quickly as suitable when you drink it, in the past the different water. you ought to be good for the 2d pee (the surely 'attempt'). My military recruiting officer cautioned it to me -B*stards'll do something for a recruit. I did bypass his 'trial' attempt, however. I intentionally failed the surely one -i've got have been given too plenty stuff to do in my existence and being a factor of this corrupt government isn't one in each and every of them. i did no longer found out that's what i needed until the night in the past the surely 'attempt'. Now, if that isn't what you had to renowned then i do no longer comprehend what to tell you different than drink your 8 glasses an afternoon and eat loads of uncooked, organic and organic end result and vegetables -i'm useful you already comprehend to do this besides, however, suitable? good success!

Answer 8

Loads of water, in the morning don't drink tea or coffee, drink a cup of warm water with a slice of lemon in it - it goes straight through the bowel and helps to flush out toxins. Eat green veg - spinach, broccolli etc to help purify the liver. You can also do body brushng where you get a natural brush and brush the body to help stir up the circulation and get the blood moving. This also helps to flush away toxins in your body. Good luck with it!

Answer 9

Start off with lemon water in the mornings.
Cut out all gluten, yeast, wheat products from your diet.
As well as red meats.
Lots of water. No fried food. No sweets or alcohol.

Answer 10

water does, the water the sweat the detox.