like what are some exercises i can do to get rid of them?
2006-12-29 06:51:45 · 8 answers · asked by ♥Sky&&Jazz♥ 2 in Health ➔ Diet & Fitness
Diet and exercise.
Abdominal exercises only work the muscles. If there is fat on top of the muscles , then you will never see the muscle. I see people way too often at the gym doing hundreds of abdominal exercises when they should be doing cardio instead.
2006-12-29 07:04:35 · answer #1 · answered by sirtitan45 4 · 0⤊ 0⤋
I have heard that winsor pilates really helps with toning that area. Also crunches and reverse crunches should also be effective in reducing lovehandles. ( Along with some cardio, i.e. walking, jogging)
2006-12-29 14:55:16 · answer #2 · answered by gerrico232 2 · 0⤊ 0⤋
Eat sensibly sit ups as others have stated and jogging is great for toning up just don't over do it.
2006-12-29 15:34:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
push ups and lets see sit ups and anything to do with midsection exercises ;) and lots of good eating and working out and walking..helps
2006-12-29 14:54:10 · answer #4 · answered by Tina C 2 · 0⤊ 0⤋
Losing weight helps. You can do side bends.
2006-12-29 14:53:09 · answer #5 · answered by Beth T 5 · 0⤊ 0⤋
Trunk twisters (side bends), jogging, and sit-ups.
2006-12-29 14:53:16 · answer #6 · answered by Rawr! 1 · 0⤊ 0⤋
Just be hateful.
2006-12-29 14:53:48 · answer #7 · answered by vanamont7 7 · 0⤊ 0⤋
sex always help
2006-12-29 14:53:32 · answer #8 · answered by whitecloud 5 · 0⤊ 0⤋