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2006-12-29 06:01:21 · 3 answers · asked by LC 2 in Health Diet & Fitness

3 answers

I have a friend that used this diet system and he lost the weigh he set out to lose. He has a problem with portion control ( who doesn't ) so he always felt hungry after his nutrisystem meals. He said he overcame his hunger by taking very small bites, chewing each bite around 20 - 25 times and putting his fork down between bites to extend the tome he took to eat a meal. He said it takes discipline to do this but it worked for him.

2006-12-29 06:07:05 · answer #1 · answered by garo g 3 · 0 0

No but their stock price went from $2 to $65+ in 18 months.

2006-12-29 14:07:11 · answer #2 · answered by sirtitan45 4 · 0 0

no

2006-12-29 14:06:45 · answer #3 · answered by lily m 1 · 0 0

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