When your having a really hard day, what things do you do that help to ease the stress.
2006-12-29 05:17:05 · 17 answers · asked by NumberCruncher 2 in Health ➔ Other - Health
yoga... all it takes is 20min on the mat :))
2006-12-29 06:09:54 · answer #1 · answered by milo 2 · 0⤊ 0⤋
Y!A music TV Internet in general Rydon stories (hehe) any type of comedy sleep food I'm WAY stressed right now... but trying to relieve it won't help solve my problem =(
2016-03-13 23:21:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Here's a list of stress-relievers for me: (1) Listening to very loud very obnoxious heavy metal music, (2) Going into the basement and beating the $h!t out of the punching bag I have mounted down there, (3) Playing X-Box -- usually a driving game like "Burnout" or a first-person shooter like "Max Payne," (4) Taking my wife into the bedroom and the phone off the hook.
2006-12-29 05:27:02 · answer #3 · answered by sarge927 7 · 0⤊ 1⤋
I don't have a favorite way of relieving stress, my favorite is avoiding stress.
2006-12-29 05:24:56 · answer #4 · answered by Answerer 7 · 0⤊ 1⤋
Swimming
2006-12-29 05:28:10 · answer #5 · answered by timothy b 1 · 1⤊ 0⤋
Cooking
2006-12-29 05:25:14 · answer #6 · answered by Anonymous · 2⤊ 0⤋
My favorite way is meditation. I visualize and see it as exhaling a dark cloud of stress and inhaling golden tranquility.
2006-12-29 05:28:55 · answer #7 · answered by TeriR 6 · 1⤊ 0⤋
Answering Yahoo questions of course
2006-12-29 05:24:19 · answer #8 · answered by Anonymous · 1⤊ 0⤋
I like to get lifted, all stress goes away.
2006-12-29 05:26:59 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I Go Swimmin of course
2006-12-29 05:26:15 · answer #10 · answered by Shush U 1 · 1⤊ 0⤋
working out. There's nothing better than doing something that makes you sweat, beceause, believe me, you feel exhausted but yet somehow 100x lighter and better than you did.
2006-12-29 05:25:49 · answer #11 · answered by psycho's girl 1 · 2⤊ 0⤋