torso strenghth?

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how do you increase torso strenght, i heard this accounts for 20% of your jump. ( i know i spelled strenght wrong)

2006-12-29 04:08:43 · 4 answers · asked by gopistons 4 in Health ➔ Diet & Fitness

sit ups and buy a medicine ball so you can to gut slams this will increase torso strenght

2006-12-29 04:19:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋

ya just lift weights play football and let genetics take their work outwside cuz u will be strong!

2006-12-29 12:11:23 · answer #2 · answered by geniustrevor1594 1 · 0⤊ 0⤋

by exercise

2006-12-29 12:22:48 · answer #3 · answered by poison_ivy_sam 4 · 0⤊ 0⤋

where are we jumping to?

2006-12-29 12:10:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋