2006-12-29 03:11:03 · 5 answers · asked by mystoria 1 in Health ➔ Diet & Fitness
u need not to torture urself by having one meal per day,u may get gastric one day.u can run more than 2 times everyday but maintain 3 meals in a lesser amount of food.let say u eat a full plate of rice/wheat,now u reduce it to 3/4 of plate in a meal.it w'd be possible 4 u to loss 10kg or more within a month.make sure u don't eat oily or high calories foods but plenty of green vegee n fresh fruits as well as lots of water."perseverance is the hinge of success".
best wishes.
2006-12-29 03:24:25 · answer #1 · answered by robert KS LEE. 6 · 0⤊ 0⤋
The only thing you'll lose,will be your health!!! Such drastic measures will put your body in "shock"! You could die from a cardiac arrest,with your body depleted of electrolytes and other major body systems shutting down from lack of sufficient calories. SW RNP
2006-12-29 03:24:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I thinkn thats a little too dangerous, i think that you should only lose 2lbs a week
2006-12-29 03:14:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
That sound really dangerous you could pass out while running or worse
2006-12-29 03:16:36 · answer #4 · answered by Crystal Blue 3 · 0⤊ 0⤋
It's simple-contract malaria.
2006-12-29 03:20:13 · answer #5 · answered by rekej 2 · 0⤊ 0⤋