I know both styles have different benefits, but in terms of the benefit of a total workout, which would be most effective?
2006-12-29 00:13:09 · 6 answers · asked by Anonymous in Entertainment & Music ➔ Jokes & Riddles
Front crawl is a Great work out!!
Breast stroke is down right lazy stroke!
2006-12-29 00:15:40 · answer #1 · answered by J. Charles 6 · 0⤊ 0⤋
breaststroke is a much less efficient style. It requires more muscles, more strength because the stroke is not great and the position of the body means more resistance.
for a given speed, breaststroke requires a good deal more energy than freestyle (crawl). And for a given person with a decent technique, freestyle allows a higher speed, but a good margin.
But, if you're looking for the best workout (as opposed to the best efficienty), then breastroke is it.
hope this helps
2006-12-29 08:19:52 · answer #2 · answered by AntoineBachmann 5 · 0⤊ 0⤋
Well, depends on the person you're working out with. I like to start with a long, languid breaststroke until me and my partner are nicely warmed up and then finish off with a frenzied front crawl towards the end.
2006-12-29 08:57:15 · answer #3 · answered by eponymouswhitey 2 · 0⤊ 0⤋
err you might get more answers if u put the question in the right category
2006-12-29 08:23:10 · answer #4 · answered by ral 4 · 1⤊ 0⤋
i agree with your 3rd answer.
post a joke, or go to another subject.
2006-12-29 08:29:00 · answer #5 · answered by Blah Blah 2 · 1⤊ 0⤋
this is not a joke or riddle.post it elsewhere.in health and fitness or sports.
2006-12-29 10:13:08 · answer #6 · answered by Anonymous · 0⤊ 0⤋