2006-12-28 20:11:43 · 5 answers · asked by equalbalance82 1 in Health ➔ Diet & Fitness
If you're using it to help you sleep...yes
2006-12-28 20:13:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Actually no, a glass of red wine a day is very healthy and is good for the heart (At least the French stand by this saying). If you took a bottle a night, then I would say it is a problem.
2006-12-29 04:15:19 · answer #2 · answered by gnomus12 6 · 2⤊ 0⤋
Drink dark grape juice - has the same ingredient as wine - without the alcohol
Happy New Year!
2006-12-29 04:14:39 · answer #3 · answered by tom4bucs 7 · 0⤊ 0⤋
alcohol disturbs the normal sleep cycle. you may fall asleep but are more likely to wake after a few hours than if you fall asleep naturally. and i agree with a former anwerer, using anything daily to fall asleep is a problem. talk to your physician or see a sleep specialist.
2006-12-29 04:18:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
that will turn into an addiction
just dont drink to help you sleep
it is unhealthy
2006-12-29 04:20:46 · answer #5 · answered by carinat777 3 · 0⤊ 0⤋