I'm 5'3, 127 lbs, and I want to lose as much weight as possible.
2006-12-28 19:46:46 · 6 answers · asked by Jessica S 1 in Health ➔ Diet & Fitness
drink water, improves hair skin an nails
dont eat junk, canned, oily, frozen foods
homecooked, veggies, and fruits are the best things to eat
exercise, sit ups, pushups, squats, to keep you toned
dont eat after 6
2006-12-28 19:57:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
you don't say what your body frame is, and you also don't say whether you do sports or not.
if i were you i would check my body composition and then decide what to do depending on how much fat you have (or have not).
don't become skinnier and don't stay this weight because of somebody else... it's not a man (or a woman) that gives you worthiness... it's you yourself.
try to get some self-discipline, but for yourself. you will feel better.
2006-12-29 04:03:38 · answer #2 · answered by Ro' 6 · 0⤊ 0⤋
I would say with you height you don't have any weight to lose. You are already at your heathly weight
2006-12-29 03:50:45 · answer #3 · answered by Marina 3 · 0⤊ 0⤋
Eat less junk food and do some execise.
2006-12-29 03:49:23 · answer #4 · answered by Hardik S 1 · 0⤊ 0⤋
YOU JUST HOW I LIKE'EM WHY WUD YOU WANNA LOSE A POUND. GUYS LOVE THOSE HIPS AND BUTTS. SKINNY IS OUT ......TRUST ME. SOMEONE HAS TOLD YOU WRONG, SHORTY DO WHAT YOU DO, AND STAY UP
2006-12-29 03:50:09 · answer #5 · answered by slumchump 1 · 0⤊ 1⤋
why valentines day,do you have a big date..
2006-12-29 03:49:11 · answer #6 · answered by ? 3 · 0⤊ 0⤋