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2006-12-28 16:52:33 · 21 answers · asked by k.manguirish 1 in Health Mental Health

21 answers

Dammit! I know this but cant remember it.

2006-12-28 16:54:25 · answer #1 · answered by The Penguin 3 · 2 0

Scores of books, videos, Web sites and seminars are devoted to memory enhancement. The steps below summarize the main points of most techniques; refer to the Related Sites for more specific and detailed memory tips.
Instructions
STEP 1: Make sure you're alert and attentive before trying to memorize anything. STEP 2: Understand the material rather than merely memorizing, if it's the type that requires deeper comprehension. STEP 3: Look for larger patterns or ideas, and organize pieces of information into meaningful groups. STEP 4: Link the new bits of knowledge with what you already know. Place what you learn into context with the rest of your knowledge, looking for relationships between ideas. STEP 5: Engage your visual and auditory senses by using drawings, charts or music to aid memory. STEP 6: Use mnemonics ' devices such as formulas or rhymes that serve as memory aids. For example, use the acronym 'HOMES' to memorize the Great Lakes (Huron, Ontario, Michigan, Erie and Superior). STEP 7: Repeat and review what you've learned as many times as you can. Apply it or use it in conversation, as continual practice is the key to remembering things in the long term. Tips & Warnings
Things that interest you are easier to remember. Try to develop an interest in what you're memorizing.
Your memory and thinking will function much better if you're in good health, well-rested and properly hydrated.
Try writing down or reciting aloud what you've memorized ' this can help etch it into your mind.

2006-12-29 00:55:04 · answer #2 · answered by Anonymous · 1 0

you can increase your memory with the following things
1.first buy a pocket note book or diary
2.suppose you want to something tomorrow you have to write today night itself and check on a hourly basis
3 possible you can join in meditation class

2006-12-29 01:13:50 · answer #3 · answered by Ratnam S 2 · 0 0

First of all believe in yourself.Believe that u can do anything.your mindset is the major tool to improve your memory.
The best method is picturisation.To remember something picturise it in your mind in a funny way and it will help.
Practising mind mapping will definitely help.Check out for mind mapping in the net.You will gets lots of ideas.All these r just a drop in the the ocean.It is a very vast feild you know.

2006-12-29 01:09:52 · answer #4 · answered by ashwin 2 · 1 0

1. Take homoeopathy - Kali Phos pills200 potency six pills twice a day.
2. Eat Noni fruit or drink its juice twice a day with water.

Both you may have to continue for a minimum period of one year. Do not forget!

2006-12-29 03:46:25 · answer #5 · answered by Anonymous · 0 0

No fast remedy or trick.

At least eight hours of sleep, and use memory exercises.

I use a gamut of devices, including memnonics. One of them is to relate sounds to homonyms. For example, to memorize the phrase for "hello how are you?" in Han Chinese, I think "Knee how!?"

To memorize Chinese or Cherokee characters, I visualize something with each stroke or line.

2006-12-29 00:57:12 · answer #6 · answered by Anonymous · 1 0

Eat lots of fruit and vegetables and do some cardiovascular excersizes such as brisk walking, swimming or running.

Good blood circulation plays a huge role in our ability to learn and remember things. It is key.

2006-12-29 00:56:07 · answer #7 · answered by Molly 6 · 1 0

Buy this book called superlearning 2000. It's AMAZING! Also, start listening to classical music more while doing activities, like working or reading. It's proven that it helps you concentrate and remember facts more readily. Try making tapes to listen to that repeat what you need to know. Hope this helps!

2006-12-29 00:55:31 · answer #8 · answered by ? 1 · 1 0

eat balanced and nutritious food(scientifically, Calcium affects memory), never sit idle,exercise you mind now and then by solving riddles and playing games(virtual or real) involving mind.meditate if you can.The more you are alert and active, the better the memory

2006-12-30 03:27:43 · answer #9 · answered by jugs 1 · 0 0

Shocking, it's it's amazing!! I just can't quite remember how to remember, now where did i put my tooth brush, and whats my dogs name, never mind that, were is my dog! Wait do I ever have a dog?

2006-12-29 00:57:03 · answer #10 · answered by Anonymous · 0 0

well...get a good night's sleep, of course.

and for remembering people's names...make up little plays on words generally that rhyme or start with the same letter.

2006-12-29 01:05:47 · answer #11 · answered by DeceptiConservative 4 · 0 0

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