2006-12-28 15:16:46 · 18 answers · asked by sammy 6 in Health ➔ Diseases & Conditions ➔ Skin Conditions
Try apple juice
2006-12-28 15:25:00 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Fiber is the cure for constipation. The cure is a diet high in fiber like: beans, high-fiber cereals, and dark green veggies.
2006-12-28 23:23:36 · answer #2 · answered by Anonymous · 1⤊ 1⤋
I wish I knew. I know pears are good fibre for fruits and cabbage is good fibre in veges. I am taking Citrucel, magnesium, and drinking 64 oz of water a day. I am also doing tummy crunches because, for some reason, it seems to help.
2006-12-28 23:21:22 · answer #3 · answered by Pegasus90 6 · 1⤊ 1⤋
Water & a high fibre diet, unless you are at a point where you need to go to the pharmacy...but if you want to feel better after, keep up with lots of high fibre foods & plenty of water everyday. And avoid dairy & nuts til you're feeling better.
2006-12-28 23:23:27 · answer #4 · answered by thekittiesinthehood 2 · 1⤊ 1⤋
Two tablespoons of apple cider vinegar with 1/2 glass of water.
2006-12-28 23:25:44 · answer #5 · answered by gerardkempf 1 · 1⤊ 1⤋
Drink a lot of water and get a lot of bulk fiber into your diet. Wheat breads and whole grains. Also try psyllium
2006-12-28 23:20:16 · answer #6 · answered by Samantha 3 · 1⤊ 1⤋
Broccoli, carrots, most vegetables.
Cut out dairy as I believe that tends to inhibit bowel movements.
Also try walking a lot.
2006-12-28 23:19:58 · answer #7 · answered by BRENDA 1 3 · 1⤊ 1⤋
Lots of fiber: whole grains, salads, vegatables, fruits, easy on the cheeses.
2006-12-28 23:19:43 · answer #8 · answered by Anonymous · 2⤊ 1⤋
apples eat one-3 a day it keeps ya regular
2006-12-28 23:19:21 · answer #9 · answered by MissNOYB! 4 · 1⤊ 1⤋
Eating oatmeal.
2006-12-28 23:23:55 · answer #10 · answered by Clown Knows 7 · 1⤊ 1⤋