How many carb grams can I have in the induction phase of the Atkins diet?

How much weight can I expect to lose in the first week or two and then after that?

2006-12-28 13:58:53 · 1 answers · asked by Question girl 1 in Health ➔ Diet & Fitness

20 a day. Different people lose different amounts...I don't know how big you are but I lost 5 or 6 lbs a week in the earlier phases.

2006-12-28 14:01:21 · answer #1 · answered by njyogibear 7 · 0⤊ 0⤋

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