2006-12-28 13:48:53 · 6 answers · asked by Evelyn F 1 in Health ➔ Diet & Fitness
It would be best to see a doctor to find out why you are retaining water unless it is associated with your period. Many times, fluid retention is a symptom of a problem. If it is associated with your period, you can simply take Midol or consume a food/beverage that has natural diuretic effects. Such foods/beverages are:
cranberry juice
apple cider vinegar (combine with oil & use on a salad)
green tea
dandelion tea
cucumbers
watermelon
asparagus
beets
carrots
lettuce
tomatoes
cabbage
garlic
As you can see, a salad would be great! Just top it off with vinegar and oil but be sure it is apple cider vinegar!
2006-12-28 14:07:22 · answer #1 · answered by ilse72 7 · 4⤊ 0⤋
You can use "cell-u-loss" which reduces the fluid retention called cellullite (the ugly fat) in human system
2006-12-28 17:53:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
...you'll need to watch your salt and fluid intake....and get on a water pill...
also....I would suggest getting checked out by a doctor (if you haven't) because there are many thing can cause your body to retain fluids...
(like heart problems, kidney problems,ect...)
2006-12-28 14:01:47 · answer #3 · answered by ~*common sense*~ 5 · 0⤊ 0⤋
Drink more water
2006-12-28 13:57:40 · answer #4 · answered by tra 6 · 0⤊ 0⤋
take a water pill (diauretic). you can get them over the counter
2006-12-28 13:57:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
see you doctor for HTZ hydrclorathiazide or lasix
2006-12-28 13:57:19 · answer #6 · answered by iroc 7 · 0⤊ 0⤋