any exercise that will give me a tiny hourglass waist?

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any exercise that will give me a tiny hourglass waist?

2006-12-28 12:28:38 · 3 answers · asked by lola 2 in Health ➔ Diet & Fitness

3 answers

Diet, Running and Aerobics . . . . all or nothing and we'll be calling you a timepiece before you know it.

2006-12-28 12:37:59 · answer #1 · answered by problemsolver101 2 · 0⤊ 0⤋

The best exercise for a smaller waist, according to Arnold schwartenegger is the waist twist. Twisting your upper body from side to side without moving the bottom half

2006-12-28 20:37:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋

First you have to have an hourglass figure. Not everyone is built like that. Cardio exercise to burn fat is a start and plenty of ab exercises. There are several to target different ab muscles.

2006-12-28 20:42:01 · answer #3 · answered by margarita 7 · 0⤊ 0⤋