2006-12-28 12:18:48 · 36 answers · asked by Torrey O 1 in Health ➔ Diet & Fitness
I'll assume you mean bowel movements. And, yes, they can have something to do with weight loss. This is how your body gets rid of waste. If that's not happening on a normal metabolic cycle, you might have a problem. You could be dehydrated, have dietary issues or some medical problem.
If your body is healthy and performing well, you will lose weight faster and have better fitness results overall.
2006-12-28 12:24:18 · answer #1 · answered by bionicbookworm 5 · 0⤊ 0⤋
Bile movements??? I think you mean bowel movements and no, it has nothing to do with weight loss. Eating fewer calories than your body needs or burning more calories is the way you loose weight.
2006-12-28 12:21:10 · answer #2 · answered by knittinmama 7 · 0⤊ 0⤋
if you find yourself at a weight loss plateau up the duration of your exercise routine by five minutes
2017-04-11 11:27:46 · answer #3 · answered by ? 3 · 0⤊ 0⤋
3 healthy meals 2 healthy snacks
2017-04-03 07:46:01 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Chew thoroughly chewing each bite 30 times before swallowing
2016-01-22 19:38:36 · answer #5 · answered by Mei 3 · 0⤊ 0⤋
use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries
2016-07-03 23:39:46 · answer #6 · answered by Claire 5 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2016-06-12 09:28:52 · answer #7 · answered by ? 4 · 0⤊ 0⤋
make like a fish and swim at a leisurely pace for 17 minutes
2016-06-08 10:50:17 · answer #8 · answered by Lavina 5 · 0⤊ 0⤋
swap half of the avocado in a 1 2 cup of guacamole for zucchini
2016-06-07 10:42:33 · answer #9 · answered by ? 5 · 0⤊ 0⤋
Do you mean bowel? Some people use laxatives to lose weight so yeah...it can cause you to "get rid of" food...
2006-12-28 12:21:08 · answer #10 · answered by Ginger P 3 · 0⤊ 0⤋