I am 5"5, and I am 73 pounds, 14, and a girl. There is a girl in my class who is 102 pounds, at 5"5, and has an awesome curvy body!
How do I get up to 102 pounds?
2006-12-28 12:04:43 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
73 pounds is unhealthy for being 5'5". No wonder you want to get a curvy body, you are way too thin! I suggest you eat whenever you can...3 meals a day plus 2 or 3 snacks a day, when you get home from school. Don't worry about junk food- all you need to be concerned about is gaining weight! Eat a ton of protein, that will speed things up and won't cause unhealthy fat. Also, drink a lot of milk to have strong bones because you can't be too strong judging by how little you are!
your bmi is 12.1.
people who are underweight have a bmi of 18.5 and under. You need to start eating now if you want to be healthy and live to be an adult.
2006-12-28 12:17:16 · answer #1 · answered by bree 3 · 0⤊ 0⤋
Wait first of all. You may not have hit your first real growth spurt. Why do you think 16 is such an important age for girls. Second, don't start stuffing your face. THIS IS IMPORTANT--- You have absolutely no control over where you body takes, or distributes fat. It is genetically programmed since birth and "body sculpting" is a myth. You can work muscle area's but fat is out of your hands. Besides, many guys like 'em skinny. But at your age you shouldn't be thinking about that.
2006-12-28 12:13:21 · answer #2 · answered by Hans 3 · 1⤊ 0⤋
Step one would be the obvious-- to gain some weight. If you can't do it on your own with a little extra food at meals & snacks, and your doc determines you are not thriving at your present age, height & weight, he may prescribe some amino acids to help you gain.
Step two (maybe this should be first)--look at the women in your family (mom's /aunts/ gmother's photo albums as young ladies). If they are all stick people, you are going to be hard pressed to get some curves (at least the kind you want). Heredity plays a big part in what you are eligible to become.
The best bet is to stay as active and physically fit as possible and become the best YOU that you can. I'm pretty sure there are others at school who remark to themselves that they'd like to look like you. Good luck!
2006-12-28 12:18:36 · answer #3 · answered by gabound75 5 · 0⤊ 1⤋
Don't do it, darlin'.
You have plenty of time to grow into your own smoking hot shape, and you surely will. Forcing on weight now, will probably just make you fat, rather than sexy and curvy.
Give it time, nothing you can do now is going to give you the kind of results you want. If you want to update your image, work on figuring out how to dress to make the most out of what you have to work with. (There are plenty of women in the world that would kill for your sleek figure, enjoy it while it lasts.)
2006-12-28 12:11:19 · answer #4 · answered by David G 5 · 1⤊ 0⤋
your only 14 give it time u'll get their when i was 14 i weight 90lbs now that i'm 23 i weight 126 and i workout alot and have awesome legs back,abs,and but so you still got time when your metabolism slows down just a little
2006-12-28 12:08:37 · answer #5 · answered by goldmemgrl 1 · 1⤊ 0⤋
When you turn 15-16 your curves will come in...
in the meantime you can increase your dairy products..like yogurt smoothies will add on the pounds..pasta...oatmeal for breakfast...stuff like that!! NOT JUNK FOOD ...NOT CAKES AND COOKIES...
2006-12-28 12:11:24 · answer #6 · answered by Mee-OW =^..^= 7 · 1⤊ 0⤋
itll problably come later
but i think its one of those things that come naturally so if someone was always shapless i dont think they will get much curves
or since im curvy myself, id probably never be able to become straight if i wanted to. its just not the way my body is shaped.
dont worry you still have alot of growing to do!
2006-12-28 12:15:44 · answer #7 · answered by ... 3 · 0⤊ 1⤋
in case you knew the lady you ought to no longer be jealous in any respect. She ought to have the bestEST physique in the worldwide yet think of she has a real subject with it. with the aid of fact human beings in basic terms see her physique and in no way her character or character. think of she replaced into unquestionably effected by employing maximum cancers and knew it. think of she is the main depressive individual in the worldwide with the main outrageous temper swings and threatened by employing suicide. there's no factor in jealousy.
2016-10-06 03:34:58 · answer #8 · answered by boland 4 · 0⤊ 0⤋
Eat more Food but Eat the Good Stuff!!! Start working out!!!!!!
Muscle is the answer!!! You need food to make it!!!
Wahoo!!!
2006-12-28 12:38:45 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Eat jumk food... Mmmmm... junk food! lol!
Ummm... I'm kidding, I really don't know... I just felt like answering a randon question... <:)
2006-12-28 12:07:27 · answer #10 · answered by alz alz 2 · 0⤊ 2⤋