2006-12-28 11:40:31 · 14 answers · asked by ? 3 in Health ➔ Diet & Fitness
best recipe win 10 pts.
2006-12-28 11:47:10 · update #1
I hear ya! Tuna can really SUCK! However, I have this healthy recipe from the Abs Diet Book - Hot Tuna - and it is actually really good - even for the not-so-crazy-about-tuna-ers. . .
1/2 cup chopped celery
1 can (6 oz) water-packed tuna drained and flaked
1 onion chopped
1/4 cup reduced-fat mayo
1 tbsp lemon juice
1/2 cup shredded, reduced fat mozzarella cheese
1/2 cup reduced fat cottage cheese
3 whole wheat English muffins split in half
1. Preheat oven to 350. In large nonstick skillet over low heat, cook the celery and onion until softened. Add the cheeses, tuna, mayo, and lemon juice to the skillet and cook the mixture just long enough to warm it up. (I like to cook my onions until soft though)
2. Spread one-sixth the mixture on each English muffin half. Put the muffin halves on baking sheet and bake for 10 minutes.
Makes 2 servings.
Calories: 628; Protein: 50 g; Carbs: 54 g; Fat: 24 g; Saturated fat: 6 g; Sodium: 1300 mg; Fiber: 8 g
I know it sounds funky and pretty gross, but it really tastes great!! Enjoy!
2006-12-28 11:56:02 · answer #1 · answered by onehundredproofer 1 · 0⤊ 0⤋
Grate up an apple and add it to the tuna with some mayo, celery seed, sweet pickle relish, salt and pepper.
2006-12-28 19:44:28 · answer #2 · answered by intuitiveherbs 2 · 0⤊ 0⤋
Simple...Mix it with a little mayo, pepper, garlic powder and sweet pickle relish...Smear that on some whole wheat bread and your good...but...being the true Asian I am, it's also good straight from the can on some fresh steamed rice with a little soy sauce and furikake.
2006-12-28 19:48:00 · answer #3 · answered by Kau'i 1 · 0⤊ 0⤋
Mayonnaise,vinegar,pepper.
2006-12-28 19:42:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I like to fix a box of macaroni & cheese and mix a can of tuna in it. It's pretty good that way.
2006-12-28 19:45:16 · answer #5 · answered by normy in garden city 6 · 0⤊ 0⤋
Tuna canape which you can have on good bread is made with catsup, chopped onions, olive oil, mustard etc. Yum!
2006-12-28 19:43:14 · answer #6 · answered by +bookish+ 3 · 0⤊ 0⤋
You can get tuna steaks already marinated in pouches. I like the lemon one.
2006-12-28 19:42:55 · answer #7 · answered by redunicorn 7 · 0⤊ 0⤋
Personally I like to mix in some raisins, spread it on my choice of bread (cinnimon) layer on some potato chips and WALLA a feast for a King has begun. Grab a large glass of DOUBLE CHOCOLATE MILK and you are off to the races!!!!!!!!!!!!!ENJOY.
2006-12-28 19:49:43 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Some mayo, a little mustard, diced onion, relish, and chopped hard-boiled eggs, salt and pepper. You'll love it! :)
2006-12-28 19:44:15 · answer #9 · answered by Tishmay 3 · 0⤊ 0⤋
I put tuna with pasta and mix it with crushed tomatoes and spices. Yummo.
2006-12-28 19:44:21 · answer #10 · answered by gr33n_3y3d_grrl 5 · 0⤊ 0⤋