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2006-12-28 09:41:38 · 8 answers · asked by Eileen B 2 in Health ➔ Diet & Fitness
I use Parkay spray butter. Its fat free and has no calories. You can find it at any Jewels
2006-12-28 10:13:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋
try cooking with olive oil when possible, for pan-frying and things. in baked goods, you can substitute a variety of ingredients for part of the butter...most often applesause is substituted, but i've seen yogurt or even tofu. this may yield a slightly different flavor or texture, but I've used applesauce in brownies before and it worked. look for butter substitute recipes online. good luck and way to make a healthy effort this new year!
2006-12-28 17:46:47 · answer #2 · answered by pursuit_of_happyness 3 · 0⤊ 0⤋
Shedd's Spread makes a Country Crock Light (comes in a pale yellow, almost tan tub) that is very low in Saturated Fat.
2006-12-28 17:44:15 · answer #3 · answered by CPT Jack 5 · 0⤊ 0⤋
PAM cooking spray. Cooking spray tastes like butter, but it has no fat or calories. What could be better than that?
2006-12-31 17:14:07 · answer #4 · answered by Brommy A 5 · 0⤊ 0⤋
Yes, there is Smart Balance. It helps lower your cholesterol.
2006-12-28 17:45:33 · answer #5 · answered by midjrsy 3 · 0⤊ 0⤋
Try Becel margarine.
2006-12-28 17:42:59 · answer #6 · answered by Pepper's Mommy 5 · 0⤊ 0⤋
smart balance and butter buds
2006-12-28 17:44:41 · answer #7 · answered by wkdwchofwest 4 · 0⤊ 0⤋
I use bertolli - olive butter.
2006-12-28 17:47:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋