okay,so you say broil the steak, my oven has bake, convection, and broil settings, still broiling is best?

Question

i have an oven that has broil and bake and convection settings....(the meat is already rubbed with seasonings), so which setting is best, and do I need to do anything else? Someone said to recreate the grill, setting the oven to 400 degrees, so if I convect at 400 degrees will the steak remain juicy or should I put water in the bottom of a pan to keep moisture in the steak? If so, do i put the steak in the water or elevate the steak? Sounds crazy, but I recently broke my back and am not able to get gas cannister replaced before dinner tonight, and still surprise her...........please help and many thanks!!!!!

Answer 1

I would have to say the method of cooking would have alot to do with the cut of meat you are using....for example I may pan sear a tenderloin cut..but broil a sirloin cut....

Answer 2

1

Answer 3

How do you want the steak ? For a medium-rare to medium steak, broil it at 500* F close to the top of the oven for 2-3 mins per side. For more well done, bake it at around 400*F in the middle of the oven for 10-15minutes, but it might dry out the steak. I would rather see you cook it less, its way better in my opinion.

Broiling is a dry heat method so don't use water.

Answer 4

Broiling will give you a result similar to the BBQ. It's very quick, so stay close to the oven. Put the wire rack in the 2nd to top slot. Using the very top will cause it to burn (i've done that). No need for what you describe with water or convection, etc. That's better for a big roast that will take a few hours.

If it's just steaks, two or three minutes per side will quickly seal in the juices.

Answer 5

other answers are good except how long to cook a baked potato in the microwave
It only takes 4-7 minutes per potato, depending on their size
When cooking two just add 1-2 minutes and make sure no matter how many you are cooking to turn half way through
And a convection oven does cook faster than baking so do watch the steaks

Answer 6

Again, keep it simple. set it to broil, put a broiling pan under the steaks, set the timer for 18 minutes - at 9 minutes, flip the steaks - I recommend veggies, again, at 9 minutes.

Oh, and potatoes - baked - in the microwave for fifteen minutes - be sure to poke them with a fork BEFORE putting them in (or they'll explode) - and don't wrap them in foil.

Again, good luck!

Broil!

Answer 7

Your'e better off using a screaming HOT cast iron skillet. A little oil in the bottom and searing the steaks on both sides. Then, reduce the heat and cook the steaks to your deired donenes. If you broil the steaks, broil them on high first on both sides then reduce to low until their done to your liking.

Answer 8

There is no one single Paleo Diet, as our ancestors from all over the world ate dramatically different diets depending on the climate where they lived, their landscape, accessibility to water bodies, and the latitude that they lived. This is a detailed meal plan for the paleo diet https://tr.im/dzDGl

In some cases, a Paleo Diet may be 90% plant foods and 10% animal foods, and in other cases, a Paleo Diet may be 90% animal foods and 10% plant foods.

For example, our ancestors that lived near the equator had year long access to more plant materials such as root vegetables and various fruits, veggies, and nuts.

On the other hand, our ancestors that lived at higher latitudes further away from the equator only had access to fruits and vegetables seasonally at one specific time period per year, and had larger periods of the year where they ate a higher % of meats, organ meats, fish, and other animal-based foods, or fermented foods that could be stored for winter.

Answer 9

Oh god, DON'T put water with the steak!! Just broil it, it'll be juicy juicy juicy. Don't forget the worcestershire though, I'm tellin ya.

Answer 10

Watch your steak.....convection is much faster, but can be juicier......Even if you're a "well-done" steak person....don't over cook.........