2006-12-28 07:00:32 · 14 answers · asked by Lynn 4 in Food & Drink ➔ Other - Food & Drink
can you burn off the cholestoral/fat in yolk by exercising?
2006-12-28 07:05:18 · update #1
There is no reason you can't eat a lot of eggs. I know people say eggs have a lot of cholesterol. Eggs also have a lot of protein and your body needs the protein. The yolk of an egg contains the cholesterol and the white of the egg balances out the cholesterol. I could be wrong. It may be the other way around. Anyway, you can eat all the eggs you want.
2006-12-28 07:27:03 · answer #1 · answered by gyro-nut64 3 · 0⤊ 0⤋
One egg yolk has the recommended cholesterol one is allowed to have for an entire day
2006-12-28 15:07:04 · answer #2 · answered by Autumn 1 · 0⤊ 1⤋
It used to be said that eggs increased cholesterol in people with high cholesterol. That has since proven not to be true. But two eggs a day is usually the limit. That does not include the eggs or egg products contained in prepared foods like puddings, pies and pastry.
2006-12-28 15:04:46 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Well i heard that egg yolks are very high in cholestrol so its not good for the heart, thats why doctors recommend old people to try eating less eggs.
2006-12-28 15:08:13 · answer #4 · answered by Anonymous · 0⤊ 1⤋
not really, cholesterol is one of the more resilient fats...
a yolk has up to 200grams of cholesterol.
that's far beyond the daily if not weekly recommendation.
one egg can store cholesterol in your body for 3 months.
2006-12-28 15:09:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I once ate 32 double yolked pickled turkey eggs in one go,but it raised lots of money for charity,so I put up with the smell.
2006-12-28 15:08:31 · answer #6 · answered by shootdenpoint 3 · 1⤊ 1⤋
besides the farts the egg yolk increases cholesterol, but i think there is nothing wrong with eating eggs.
2006-12-28 15:05:52 · answer #7 · answered by pegasis 5 · 0⤊ 1⤋
They yellow is high in fat and chelstrol, but you can eat all the egg whites you want. Great source of protein!!
2006-12-28 15:04:24 · answer #8 · answered by princesscutesmile 5 · 0⤊ 1⤋
because I am sissy and my stomach cant handle it..but how did you know..do I know you...do you mean why you shouldn't eat so many eggs..well the yolks are so unhealthy for you..the cholesterol..in them and whites are OK to eat
2006-12-28 15:05:26 · answer #9 · answered by Kingofreportedabuse 3 · 0⤊ 1⤋
Well personally they give me the wind an awfull bit.
2006-12-28 15:05:18 · answer #10 · answered by sapboi 4 · 0⤊ 0⤋