I am looking for exercises specifically to shape and tone my chubby tree trunks. I would love to be able to feel comfortable wearing shorts this summer. Any exercises, moves, DVDs, etc... that anyone can recommend? Thanks!
2006-12-28 07:00:00 · 4 answers · asked by skygirl_21 2 in Health ➔ Diet & Fitness
For toning purposes, some of the best exercises to shape your legs and butt are squats and lunges. Running is also a great overall slimmer.
2006-12-28 07:04:19 · answer #1 · answered by gypsie_spiryt 3 · 0⤊ 0⤋
Squats are great. Will tone your buns too. All the FIRM videos really work the best for toning any part of the body.
2006-12-28 15:03:17 · answer #2 · answered by kayaress 3 · 0⤊ 0⤋
Walking, jogging, resistance training and stretching are the best ways to tone legs.
2006-12-28 15:05:36 · answer #3 · answered by moobiemuffin 4 · 0⤊ 0⤋
Squats, jogging, or Pilates.
2006-12-28 15:02:32 · answer #4 · answered by culture_killer 3 · 0⤊ 0⤋