2006-12-28 06:57:40 · 12 answers · asked by avonda31 1 in Health ➔ Diet & Fitness
Sleeping...you use the least energy when you sleep.
2006-12-28 07:05:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well my friend decided to gain weight by eating a lot and sitting in front of the tv and not doing excersise but thats not the right way becuase ur going to end up being fat and unhealty. so i guess a good way to gain weight is to try and add calories to ur daily meals. like drink whole milk, add a slice of cheese to a sandwhich, eat more rice or grains. this all adds more calories. but u should always stay inside i f u wanna gain weight u shoudl gain weight resonably. hope this helps!
2006-12-28 07:06:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
ok to answer your question. You can gain wieght by gaining muscle mass. Go to the gym, dont do a lot of cardio, but more lift weights and what not, this will add weight to you that is healthy. Also when you add muscle mass it helps burn more calories. I know you want weight but no one wants unhelathly calories, so dont sit there and eat junk food. Eat protein and hit the gym:)
2006-12-28 07:05:04 · answer #3 · answered by sla6262002 2 · 1⤊ 0⤋
Staying in front of the tv and eating like a pig really isn't a solution. You could buy some weightgainers there are some dietery supplements that contein lots of proteins and carbs without containing any fat!you can find this kind of products at any gym! good luck!
2006-12-28 07:14:33 · answer #4 · answered by iulibball 2 · 0⤊ 0⤋
i'm no longer an authority, yet i be attentive to that Sumo wrestlers' technique is to no longer consume all day so your metabolism drops and then consume extremely super parts at nighttime. They consume rice, yet you ought to consume something. usually nonetheless its enter as against out positioned. consume greater. Why do you pick for to learn weight? do you pick for to learn muscle especially or in simple terms weight?
2016-10-06 03:17:46 · answer #5 · answered by vanderbilt 4 · 0⤊ 0⤋
have more meals. i was at 163 lbs. and wanted to gain weight. i jumped to 5 meals/ day, took bulk n muscle formula, worked out and did heavy lifting, and didnt run at all...now i'm at 176lbs and still climbing
2006-12-28 07:02:49 · answer #6 · answered by curious2know 1 · 0⤊ 0⤋
dont excersise. just sit there are eat junk food all day. and plus, why would you want to gain weight? there are millions of girls out there starving themselves to lose weight. your crazy.
2006-12-28 07:00:43 · answer #7 · answered by ? 2 · 0⤊ 0⤋
you drink boost..it has alot of extra calories that allow you to gain a few pounds my sister does this when she becomes too thin and it really works..hint: the strawberry boost taste the best.
2006-12-28 07:05:35 · answer #8 · answered by T-MAC 2 · 0⤊ 0⤋
Just sleep and lay around the house and don't stay active
2006-12-28 07:07:39 · answer #9 · answered by Josette S 2 · 0⤊ 0⤋
Sew up the trap so you stop going poop.
2006-12-28 07:06:06 · answer #10 · answered by Mr. Lemur 2 · 0⤊ 1⤋