i wanna know how many times do you suppose to drink it?
2006-12-28 06:49:22 · 6 answers · asked by Meow4Moe 5 in Health ➔ Diet & Fitness
If not mistaken...you are suppose to drink two (replacing two meals) (2) one for breakfast and one for lunch! And a smart dinner! Good Luck
2006-12-28 06:51:30 · answer #1 · answered by cOMpLiCaTeD 4 · 0⤊ 0⤋
Twice a day one in the morining and then one in the evening. But i've tried alot of things out there and slim fast doesn't really work for me because once you lose the weight and get off of it it all comes back I've learned that dieting without special help and exercise is the best way to lose it and you don't become dependent on anything.
2006-12-28 14:53:30 · answer #2 · answered by shay 2 · 1⤊ 0⤋
They SAY 1 for breakfast, 1 for lunch, healthy dinner, but that doesn't make sense when you consider that, prior to bedtime, you should only be eating as many calories as you would burn between eating and sleep, in order to lose weight. I suggest (and I don't know if this is something that Slimfast would espouse) eating 1 for breakfast and 1 for dinner and eating a healthy lunch. The extra calories you might take in at the lunch you make yourself will definitely be burned off before you go to bed, and if you don't take it to bed with you, it won't get turned into fat.
2006-12-28 14:55:36 · answer #3 · answered by Eliza79 3 · 1⤊ 0⤋
One instead of breakfast and one instead of lunch then a healthy dinner.
2006-12-28 14:51:50 · answer #4 · answered by Pusspuss Geroux 5 · 1⤊ 0⤋
This stuff made me relly dizzy. Don't substitute it for every meal whatever you do.
2006-12-28 14:56:43 · answer #5 · answered by kayaress 3 · 1⤊ 0⤋
it doesn't work those dont take away hunger they seriously make you hungry watch try it and see
2006-12-28 14:51:52 · answer #6 · answered by smilingontime 6 · 0⤊ 2⤋