I mean, milk is good for your bones isn't it? What are antioxidants good for? The reason why I ask is because I bout V8 juice and it said it is filled with them...thanks for the help!
2006-12-28 06:45:43 · 3 answers · asked by Led*Zep*Babe 5 in Health ➔ Other - Health
*bought....sorry for the spelling mistake.
2006-12-28 06:49:33 · update #1
I just read an article in the latest Reader's Digest that scientists are unable to 100% prove that antioxidant supplements are beneficial at all. They can only say with conviction that a diet high in fruit and vegetables (which have natural antioxidants) reduces aging, bad cholesterol, heart disease, etc. I still think drinking V8 wouldn't hurt (except watch the salt content, which I think is very high).
2006-12-28 07:32:07 · answer #1 · answered by Deborah C 5 · 1⤊ 1⤋
They nuetralize free radicals in your system. A free radical causes chemical changes within a cell and cause damage. Cell damage leads to typical health problems, like weakening your immune system and advance aging.
2006-12-28 14:48:52 · answer #2 · answered by nipsy3 2 · 1⤊ 0⤋
It'll keep you from aging.
2006-12-28 14:53:34 · answer #3 · answered by Anonymous · 1⤊ 0⤋